Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Healthy Parenting Handbook with Katie Kimball
099: Child Melts Down, Parent Blows Up — No More! Scripts for Calm Connection with Author and Therapist Bryana Kappadakunnel
Have you ever blown up at your kid because they’re melting down?
Just wanted their bad behavior to STOP because you feel like a bad parent if it doesn’t?
Committed that you would parent differently than your parents, but see some cycles repeating you don’t like?
My guest today is a Licensed Marriage and Family Therapist who has seen a lot of hurting and struggling families in her decade-plus working with clients, and she brings some of the best scripts I’ve ever heard to this interview today.
Get answers for issues like:
- Your teen says everyone else gets to do X and it’s not fair that she doesn’t!
- Your preschooler throws an epic 45-minute tantrum
- You try to put the child in time-out but it only makes things worse
- Your child’s behavior triggers anger or resentment
- Feeling like you have to choose between being a warm, connected parent and giving your kids chores and boundaries
Plus Bryanna tells us the two most important things we can say to our teens - and they’re good ones.
I know many parents are going to have a mindset shift after this one, and I can’t wait to hear what you think!
Shop Wholestix and eat your organ meats here!
Get your free life skills workshops now!
- Kitchen Stewardship
- Raising Healthy Families
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!