Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Healthy Parenting Handbook with Katie Kimball
103: Steps to Meal Planning on a Budget for Teens and Young Adults (Part 2)
In the last episode, we made it through step 3 of the 5 steps to meal planning on a budget!
Now let's dive into steps 4-5. I am collaborating with two of my most frugal friends who are GREAT cooks to compile 5 steps to meal planning on a budget, merging both requests of our families of teens.
May I introduce you to Tiffany of Don’t Waste the Crumbs and Steph of Cheapskate Cook, who never cease to amaze me with their ability to save money while also generously hosting friends and sharing their knowledge with others online?
You'll get to hear from them both in this episode.
Resources We Mention for Meal Planning on a Budget
- Some tips to stretch your meat and save money
- More tips for reducing food waste
- My full interview with Steph
- My full interview with Tiffany
- Meal planning is the key to healthy eating
- Routines to make healthy meal planning doable
- 3 Habits to help your grocery budget with high inflation
- More tips and recipes to save you money
Visit raisinghealthyfamilies.com/teens to get on the waitlist for Teens Cook Real Food!
- Kitchen Stewardship
- Raising Healthy Families
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast
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