Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Healthy Parenting Handbook with Katie Kimball
Teen Tidbits, Day 1: Passing Along Ownership to Our Kids
Get in on the free parenting series on parenting teens here: https://raisinghealthyfamilies.com/teenvids
In this Teen Tidbit episode, I share why passing on ownership of health, time, and responsibility to our teens matters so much, especially through teaching real-life skills like cooking. After hearing from a beta test mom whose 13-year-old confidently made pancakes on his own, I explain that ownership has two parts: practical skills (which are easier to teach) and psychological ownership (which takes time and intentional parenting).
The earlier we involve teens and give them real responsibility, the better prepared they are for adulthood, which is exactly what inspired the Teens Cook Real Food course and the free video series this week!
Check out the Teens Cook Real Food eCourse here!
- Kitchen Stewardship
- Raising Healthy Families
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