Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Healthy Parenting Handbook with Katie Kimball
133: Sunscreen Label Reading Made Simple for Parents with Autumn Blum of Stream2Sea
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you thought choosing a sunscreen was as simple as looking for the words “mineral” on the front of the bottle, this episode might surprise you.
In this conversation, Autumn Blum and I dig into the sunscreen label details that most parents never hear about—and some new ingredients to watch out for.
In this episode, you’ll learn:
- Why reading the active ingredients matters far more than the marketing on the front of the package
- The new sunscreen ingredient that’s generating buzz and raising questions
- The little-known ingredient showing up in many mineral sunscreens that parents should understand
- Why some “safe” ingredients from a decade ago are being reconsidered today
- How to make mineral sunscreen easier for kids to use (without the battles)
- The simple sunscreen habit that can better protect your kids every single day
If you’ve ever felt overwhelmed standing in the sunscreen aisle, this episode will help you understand what really matters and what to look for on the label.
Resources We Mention for Choosing a Safe Sunscreen
- Shop Stream2Sea – get 10% off with the code KITCHENSTEW!
- What you need to know about reef-safe sunscreen
- See all of my natural, mineral sunscreen reviews – or take a look at the cheat sheet if you want all the info in one place!
- How to use the dabba-dabba method to apply mineral sunscreen
Say goodbye to picky eating today! Visit kidscookrealfood.com/pickypodcast now.
- Kitchen Stewardship
- Raising Healthy Families
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!