Going Inside: Healing Trauma from the Inside Out
Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.
Podcasting since 2024 • 45 episodes
Going Inside: Healing Trauma from the Inside Out
Latest Episodes
Polyvagal Theory and Anxiety with Natalie Deering
In this episode of Going Inside, I sit down with Natalie Deering, an IFS therapist and wellness expert, to explore the polyvagal theory and its connection to anxiety. Natalie breaks down how understanding our nervous system responses c...
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52:17
Movement as Medicine: Qi Gong, Dance, and Trauma with Elia Mrak
In this episode of Going Inside, I sit down with Elia Mrak, a trauma informed educator and Qigong practitioner, to explore the deep connection between movement,healing, and aliveness. We dive into how dance and Qigong can be powerful tools for ...
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50:16
Answering Your IFS Questions with Monica Cavalcante
In this impromptu consultation with Monica Cavalcante, I answer her questions about incorporating Internal Family Systems (IFS) into therapeutic practice. We explore essential topics, including how to introduce IFS to clients, the nuances of se...
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37:47
Race and Trauma with Dr. Nathalie Edmond
In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Dr. Nathalie Edmond to explore the intersection of race and trauma. We discuss how understanding racial dynamics can help us navigate difficult conversations a...
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55:28
IFS and Entrepreneurship with Sara Avant Stover
In this episode of Going Inside, I sit down with Sara Avant Stover, a women’s leadership coach and author who blends Internal Family Systems (IFS) with entrepreneurship. We dive deep into how IFS can help entrepreneurs find balance between work...
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43:29