Going Inside: Healing Trauma from the Inside Out
Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.
Going Inside: Healing Trauma from the Inside Out
Latest Episodes
Mark Wolynn: The 'Core Sentence' Behind Generational Trauma
In this episode, John Clarke is joined by Mark Wolynn, leading expert in inherited family trauma and author of It Didn’t Start With You, to explore how trauma can be passed through generations and show up as anxiety, depression, compul...
Session Fatigue, Grief, & Couples Work
In this Q&A episode, trauma therapist John Clarke answers some of the most common questions therapists have about practicing Internal Family Systems (IFS), from working with grief and couples to avoiding over-intellectualization in sessions...
IFS Therapy: Trailheads, Transference, and Treating Firefighters
In this episode, John Clarke answers therapists' questions about applying Internal Family Systems (IFS) in real clinical practice. Learn how to begin an IFS session, recognize when your own therapist parts are activated, work skillfully with cl...