Going Inside: Healing Trauma from the Inside Out
Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.
Going Inside: Healing Trauma from the Inside Out
Creativity, Reiki, and IFS with Elizabeth Scott
In this episode of Going Inside, I sit down with Elizabeth Scott, a licensed psychotherapist, writer, and Reiki master practitioner. We explore Internal Family Systems (IFS), creativity, and Reiki, discussing how these approaches can support healing, self-connection, and self-expression. Elizabeth shares her journey of integrating IFS and Reiki in her work and personal life, revealing how creativity is both a pathway to and a result of self-energy. Tune in for a deep dive into the transformative power of creativity, the body, and energetic practices in trauma healing.
Key Takeaways:
- Creativity is an essential aspect of self-energy and a powerful tool for healing and self-connection.
- Reiki can enhance psychotherapy by fostering calm and self-energy, helping clients better connect with their parts.
- Exploring burdens from early life, like those related to productivity and worth, can unlock innate creativity and imagination.
Learn more about Elizabeth Scott at:
https://www.instagram.com/heartsighthealing
https://www.heartsighthealing.com/
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