46. WTF Is This Energy?

Hello you beautiful souls, thank you so much for being here with me today, I truly love and appreciate each and every one of you! 

I want to dive into the energy that we have been experiencing lately, for me it has been so heavy and I know I am not the only one feeling this way. So, I decided to dive into all of this to help you to know you are not alone in this and that it is the time for letting go and creating space for ourselves. 

Here are some prompts to help you integrate this podcast and help you to be more in the flow with what is going with this shift in energy! 

What patterns/habits/relationships/beleifs no longer serve my highest good?

What emotions keep resurfacing for me? What are they teaching me?

Where am I resisting change in my life? 

What version of myself am I shedding?

How can I embrace change rather than fear it?

What have I learned from past challenges?

What truths have I been waking up to personally? Collectively?

How can I stay grounded while the witnessing so much change in the world?

How can I align with my soul purpose as old systems fall away? 

I love you all so much, 

xoxo Hannah