Holistically Speaking
Holistically Speaking is a podcast to help you deepen your understanding of health from all aspects — physical, mental, emotional, and spiritual.
Through conversations on holistic health, nervous system regulation, emotional healing, and intuition, this space is here to guide you back into alignment with your body and your truth.
If you’re ready to understand your health on a deeper level and reconnect with yourself, you’re in the right place.
Holistically Speaking
The Magic Of Mushrooms...
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Hello you beautiful souls,
This is an episode I have wanted to do for a long time.
In this episode I dive into the magic of mushrooms. Mushrooms are such a beautiful healing tool. They are not something to be sacred of, rather something you can use as a powerful tool in your healing journey.
If you are feeling called to try mushrooms, this episode has some information and ideas of what you can do and how you can experiment with them.
My favourite things to do...
-clear energy in your space
-glow sticks
-kid movies (inside out, cloudy with a chance of meatballs, into/across the spider verse)
-painting / art
-cool lights to set the space
-go outside, nature is the best
If you have any questions at all, don't hesitate to reach out and I would be happy to share insights with you!!
All my love
Hannah xoxo
Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo
https://www.buzzsprout.com/2291012/support
