Growing Older Together | Facing Fears. Embracing Resilience.

Growing Older Together is a short-form podcast that explores the fears, turning points, and resilience of aging, with episodes under 15 minutes.

Season One: Echoes of the Past, Visions of Tomorrow, looks at how earlier experiences continue to shape who we become.

Season Two: Finding Strength in Our Fears, shares stories about fears, how it shows up in everyday life, how it keeps us quiet, and what it takes to speak about it in later life.

From time to time, I share interviews with guests about their experiences of aging and the resilience they discovered along the way.

Let’s keep growing older and wiser together.

Podcasting since 2024 • 31 episodes

Growing Older Together | Facing Fears. Embracing Resilience.

Latest Episodes

S2 EP 1 – Why Fear?

In the Season 2 premiere of "Growing Older Together," Lourdes explores how our fears shape us and how we can find strength in facing them. This first episode, "Why Fear," launching on the 4th of July, reflects on personal journeys and the impor...

July 04, 2024 • Season 2 • Episode 1 • 7:56

S2 EP 2 – Exploring The Fear of Aging

In this episode of "Growing Older Together," host Lourdes addresses common fears about aging, such as losing independence, dealing with health issues, and financial worries. Through personal stories and practical advice, Lourdes explores ways t...

July 27, 2024 • Season 2 • Episode 2 • 10:22

S2 EP 3 – Handling The Fear of Becoming A Burden

In this episode of "Growing Older Together," host Lourdes discusses the common and often unspoken fear of becoming a burden to loved ones as we age. She explores where this fear comes from, shares relatable stories, and offers practical a...

August 19, 2024 • Season 2 • Episode 3 • 12:58

S2 EP 4 – Overcoming The Fear of Loneliness

In this episode of Growing Older Together, Lourdes discusses the experience of loneliness—what it means to feel disconnected and how it can impact our lives. Lourdes will share a listener's story about finding comfort ...

September 02, 2024 • Season 2 • Episode 4 • 10:22

S2 EP 5 – Confronting Health Anxieties

In this episode of Growing Older Together, Lourdes talks about the anxiety many of us feel around health issues as we age. She shares a listener’s story about managing these concerns and provides practical tips to help ease these fears...

September 20, 2024 • Season 2 • Episode 5 • 10:55