
Journey To The Soul
Welcome to Journey to the Soul! This beautiful space is for anyone who is discovering who they are as a soul and on a quest for a deeper meaning of life. We will dive into all things Purpose, Self Love, Spirituality, and Wellness! You will embark on this journey within yourself and reach a new level of depth every time.
As a Spiritual Life Coach & Holistic Health Coach, I am sharing what I have learned from my journey along this path, through my lived experiences, and years of research. I am here as a guide along the way.
If you are ready to connect with your worth and joy so you can live a life of purpose by sharing your light with the world… Tune in!
Lots of love
Jacenda
Journey To The Soul
The Call to Embody Your Light
Something profound is happening in our collective experience right now. Wherever we turn—to friends, family, communities, or the wider world—people are navigating significant challenges, transitions, and upheavals. That persistent heaviness you've been feeling isn't just your imagination; it's a shared energetic reality affecting us all.
Through this podcast, I invite you to consider a powerful reframing: what if this period of difficulty isn't merely something to endure, but rather a sacred opportunity? When multiple aspects of life feel challenging or stagnant—whether through illness, relationship struggles, career setbacks, or witnessing global conflicts—we're actually being invited into deep realignment with our authentic selves. These moments of destabilization are clearing space for us to release outdated patterns, traumas, and attachments that no longer serve our highest evolution.
Many of us feel helpless amid such widespread disruption, wondering how we could possibly make a difference. Yet the most powerful contribution we can offer isn't fighting every external battle—it's tending to our own spiritual alignment. By focusing on elevating your personal frequency and living as your fullest expression, you naturally affect everyone around you. Your heightened consciousness becomes medicine for your community. This is how we truly change the world—not through force but through embodiment. As you shine your light more brightly, you silently invite others to do the same, creating ripples of transformation that extend far beyond what you can see. Remember, you're not alone in this journey. Everyone around you is experiencing their version of this global recalibration. By leaning on each other, sharing vulnerably, and staying rooted in your inherent strength, you not only make this challenging period more bearable—you transform it into the catalyst for your most powerful evolution yet. Where there is darkness, light always follows. Are you ready to accept this invitation?
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Hello everyone, welcome to another episode here on the podcast. I hope you are all having a beautiful summer so far, enjoying all the sun, getting in the water, reading some books, maybe. I think it's such a wonderful time of the year to just hang out, and summer really reminds us kind of when we were kids, you know, and we looked forward to the summer break and do all the things, and we had all this time to just kind of be in our joy and do all the things. And we had all this time to just kind of be in our joy and do things for fun. And it's such a fun time of the year I feel like it's always full of things to do, people to see. It's a beautiful time for connection. So I hope you are all getting all of that right now. So I hope you are all getting all of that right now.
Speaker 1:Today's episode I actually recorded this twice a couple of weeks ago while I was in Italy, and it did not work out for some reason. The mic that I had there was not working. So it's been in my heart to still want to do this because I still feel like it's still something that I want to share with you all. I feel like, wherever I am looking, or to whoever I am talking to, we are all going through something. I feel like I mentioned that in another podcast more recently but everyone is going through something right now. There's this energy about the world right now. You know, wherever we turn, looking at the news or social media, there's just things going on in our world, some of them good, some of them bad, and I feel like it feels like there's almost this layer of heaviness right now and there's so many people that I know in my life that are going through a big transformation or they're going through a big like shaking up in their life. And I know that it goes beyond that, because when I'm having conversations with people, I'm hearing that people they know are also going through so many other things. And it could feel right now like for some of us that maybe life is moving a bit slower. There's so many things going on all at once and it can be hard to focus our energy. Or it could feel like there's a lot of bad things happening and I don't like using that word but not very positive things happening, using that word but not very positive things happening and there could be multiple things happening all at once. It's kind of like Murphy's Law for some people. For some people going through things, it's like everything that could go wrong is going wrong, maybe in their life right now. And this is just an example that I'm using, but I don't like viewing it that way and that's part of like what we're going to talk about today.
Speaker 1:I think that right now, we can all feel that there is something going on energetically and, even though for some of us this might be a more difficult time in life, where a lot of things are maybe falling away or being challenged or we're being faced with, right now it is really an opportunity. This moment, right now, that we are in this bubble that everyone has been feeling for months, is an opportunity. Beyond everything that is going on in your life or the people around you you know people dying, wars happening in the world, people you know dying or getting sick I feel like we're more aware than ever of how finite life really is and how much disorder is going on around us. And outside of all of that, we are really being given an opportunity right now for us ourselves to choose, to align ourselves more to what is actually important to us. So if you have been going through something as you're listening to this, I want you to try reframing that and thinking about in this moment while everything feels like it's a storm and it might be really hard to breathe or move through it's what are you being asked to move through and really leaning into that and letting go of the things that you have been carrying, that maybe you don't need to carry anymore Mental, emotional patterns, traumas that we might have brought into this lifetime.
Speaker 1:Right now we're all being asked to let go of something, to really recalibrate, to really align, because when the world starts moving again or starts gaining traction again, or it feels like we're making some kind of forward progress in our life, when that starts to happen for us, we're going to be in a place, spiritually, but just mind, body, soul where we can go and move with vigor towards what we've been wanting to do. Whatever that thing is in our life or all of these more challenging things are gonna slowly fall away. But this is really an opportunity to align to who we say we want to be, to let go of the things that we really don't need to be carrying anymore and to allow some space before you step in to this next iteration of your life that you're going to be stepping into, but it's an opportunity to realign, to recalibrate. Okay, if we want to take it, as hard as it may feel right now, as difficult as life can feel right now, as heavy as challenging, these are all moments of opportunity for each and every one of us. However, that is showing up for you.
Speaker 1:If there's someone in your life that just got diagnosed with some kind of sickness, or if you're now a caretaker to someone else us with some kind of sickness, or if you're now a caretaker to someone else, or if this big career thing that you have been working towards is not moving as quickly as you want, or some other aspect of your life is not moving as quickly as you want, or if all of these things are happening all at. The other thing that I want to add to this is because I feel, when there is so much upheaval going on in the world, like right now, and in our own lives because that's really what's happening right now is there is this huge upheaval in our world but also happening within ourselves, so everything feels just more raw, more heightened. We don't really know what to grasp at. It's very hard to kind of be in this space as a human sometimes, but the most important thing that we can do to help the world, you know, thing that we can do to help the world, you know, and everything that is going on in the world, because sometimes we feel helpless, we feel like we can't do anything when all of this bad stuff is going on in the world. Right, and social media, the news makes it so easy for us to be aware of all of this More than ever. It's right there, it's always in front of us.
Speaker 1:We have to make a conscious choice to not consume certain things if we want to, and whether or not you consume the news, that is your choice. You know if that feels aligned or not. You know, energetically you know, or if there's only certain things that you want to be in the know about. But I feel like sometimes we forget. It's like we want to do and help and make a change in everything that is going on in our world, but the single most important way for you to do that is to mind yourself, to take care of yourself, to water your side of the grass.
Speaker 1:I've said this before because us choosing to take this opportunity to A come into alignment with ourselves, to really let go of things that we no longer need to carry, to step into who we were meant to be fully. That is you up leveling your frequency, that's you choosing to step into your power right. And when you elevate your frequency, that affects everyone, that goes beyond just you. So when we're going through this evolution in consciousness, which is what we're going through as a whole, as a collective in this world, right now I feel like so many people get caught up on feeling like they have to fight certain fights that maybe are not theirs to fight. I think that we all have a role to play in this world and I think we're going to keep going through a huge evolution for many years to come.
Speaker 1:We are really in a pivotal moment in our history. It's going to be a moment that we look back on and right now I feel like, as humans, we're trying to find a middle between extremes in everything, and certain people are going to come into this life to fight the wars that we're seeing on the TV, because that's what they're meant to do in this life our community, in our world, with our family, with our friends, you know, in our little side of the world is where we water our grasses, how we take care of ourselves and when we choose to focus on ourselves, on elevating our frequency, our vibration and making that our sole focus. And making that our sole focus, that is going to affect every single person you come into contact with and that is going to help them on their evolution. When you shine your light, you're helping others do the same, and this is going to help them become more aware of perhaps they need to be more in alignment or where they need to work on certain things in their life. And this is how we slowly elevate our consciousness in the world, how we slowly make a change by uplifting those around us, by us being fully who we are.
Speaker 1:So, while you're looking at the world around, you know that the single place that you can start to make a difference in your life, if you want to make a difference in the world and what's going on is by focusing on yourself and by shining your light into others, by you being there for others, by you trying to make a small difference in your community, you know you being your fullest expression. That is so healing to the people in your life and so many people are being asked to step into that right now right To lead the way to be way showers. If you're listening to this, you're probably one of those people, and it really is an opportunity, even with so much going on in our lives. However, this upheaval is happening in your life, whether it's a more internal or external upheaval. We also have that ability to help those around us and to help them as we continue on our ascension that we're going through, and it's remembering that there is so much power in being where we are. It's just simply about how we choose to do that, how we're choosing to spend our energy and our focus on where we are, because we do have so much power if we want to choose to make a difference.
Speaker 1:So, if you are tuning into this and you're feeling all of this right now, I want you to know that you're so not alone. There is someone next to you, the people around you, everyone is going through something right now in some way, shape or form, and I think that maybe the way that this could be a little bit more bearable is if we choose to lean on one another, opening ourselves up to having someone be there with us while we walk this maybe more challenging chapter of our life, this chapter of life that we don't really know what it even means, why it is even the way that it is, you know, is opening ourselves up and having conversations with people about this, because we can see our humanness more. We can see that we're not alone, you know, and that can be so incredibly healing and supportive as we do continue to go through this, whatever this is right now. But if you are moving through this, lean into your strength, lean into others, talk about it. You really are not alone. So remember that.
Speaker 1:But I am sending you all such a big, big hug as we continue to step into our power, because that's really what this is. That's really what this moment in time is asking of us. It's for us to fully step into our power, the next highest iteration of ourselves, if we let go of all of those things that don't have to be carried on anymore. It's really an opportunity. So please take it if you want it. And when there is dark, there is always light. There is that ebb and flow. So if you are in a darker period of your life, the light will come and it's just a matter of staying on your path and knowing that this too is going to pass, I am sending you all so much love until next time and stay rooted in your strength during these crazy times. But it is for our highest evolution if we want to take it.