Journey To The Soul
Welcome to Journey to the Soul! This beautiful space is for anyone who is discovering who they are as a soul and on a quest for a deeper meaning of life. We will dive into all things Purpose, Self Love, Spirituality, and Wellness! You will embark on this journey within yourself and reach a new level of depth every time.
As a Spiritual Life Coach & Holistic Health Coach, I am sharing what I have learned from my journey along this path, through my lived experiences, and years of research. I am here as a guide along the way.
If you are ready to connect with your worth and joy so you can live a life of purpose by sharing your light with the world… Tune in!
Lots of love
Jacenda
Episodes
49 episodes
Embracing Your Timeline: Why Your Past Doesn't Define Your Future
Ever catch yourself thinking you're "behind" in life? That gnawing feeling that everyone else is progressing faster while you're somehow falling short? You're not alone.These thoughts have been surfacing in my own life recently, prompti...
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37:54
Ikigai: The Japanese Secret to a Purposeful Life
What happens when hard work meets lighthearted joy? My recent journey to Japan revealed a fascinating cultural paradox – the remarkable ability of Japanese people to balance intense dedication with an unexpected lightness of being. Despite thei...
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13:26
Blooming Where You're Planted: A Seasonal Guide to Spring
The world around us is awakening, and with it comes an invitation to align our lives with spring's natural rhythm of renewal. After winter's necessary hibernation, we're now entering a season brimming with fresh energy and possibilities. Unlike...
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24:04
Speaking Yourself Well: The Language That Creates Miracles
Have you ever considered how the words you speak might be shaping your health reality? The ancient wisdom "The words you speak become the house you live in" takes on profound meaning in our wellness journeys, especially when navigating health c...
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19:40
Living Beyond Limits: Discovering Your Expanders
Are you feeling stuck, unsure of how to take the next step in your journey? The latest episode of the Journey to the Soul is designed for you! Join me, as we explore the transformative power of expanders—the mentors and role models that can pro...
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20:18
Why Growth Happens Outside Your Comfort Zone
The journey of self-discovery often requires us to step outside the comfort zones we’ve built for ourselves. In this enlightening episode, we challenge our perceptions around discomfort and explore the indispensable role it plays in our growth....
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30:41
Harnessing the Power of Numerological Insights
Have you ever wondered how the mysterious world of numerology could illuminate your life's path? Journey with me as I reveal the transformative power of understanding your personal year, an essential component of numerology that unveils the uni...
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31:44
A Season of Wintering: How Slowing Down Transformed My Life
Have you ever felt the world spinning just a bit too fast, leaving you struggling to keep up? Join me, as we explore the life-changing realization that slowing down can lead to profound self-discovery. In our latest episode of Journey to the So...
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29:28
Celebrating the Beauty of Slow Intentions
What if you could transform the overwhelming hustle of setting countless goals into a serene journey of meaningful intention-setting? Join me, as we embark on a heartfelt exploration of grounding our intentions for a purposeful life in 2025. By...
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33:30
Awakening To Your Soul's Unique Spiritual Journey
What if the key to unlocking your true potential lies in understanding that you are a soul experiencing life through a human lens? We promise that by tuning into this episode, you'll gain insights into the stages of your soul's evolution, from ...
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29:46
Your Energy is GOLD ✨
What if the unexamined parts of your life are the very things holding you back from living authentically? Join me, as we unravel the transformative power of mindfulness and how it can bring profound clarity to our chaotic lives. This episode in...
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23:44
A Voyage Through Pages and Places
Have you ever considered how travel can shape your worldview and fundamentally transform your life? Join us on an enlightening journey as we explore the profound impact of visiting new lands, including my first eye-opening adventure to Paris an...
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25:56
Embracing Evolution: A Lesson on Love
Marriage and travel have been my latest adventures, and they've gifted me with transformative insights that I’m excited to share with you this week on Journey to the Soul. Reflecting on the joys and introspections that these milestones bring, I...
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35:31
Walk Your Talk: Learning to Live in Integrity
What happens when the pain you dismiss as ordinary becomes a wake-up call to realign with your true self? Join me this week on Journey to the Soul as I recount a harrowing experience that escalated into a medical emergency. Through this persona...
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28:36
Exploring the Depths of Desire
Can the nature of your desires reveal the life you genuinely aspire to lead? Join me, as we uncover the multifaceted essence of desire and its profound impact on our lives. We'll explore how desires are not inherently negative but serve as powe...
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25:38
Connecting with Your Intuitive Language
Can you imagine transforming your decision-making process by simply understanding your intuitive language? Discover the profound support and clarity that comes with embracing your unique intuitive abilities on this episode of Journey to the Sou...
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25:54
Creating Your Sanctuary: Transforming Your Home for Well-being
Imagine walking into a home that instantly calms your mind, improves your focus, and elevates your emotional state. That's exactly what happened when I moved into a more supportive living space. Join me in this heartfelt episode where I share m...
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24:58
Dear Me, Thank You
Reflect on this: How often do you find yourself cringing at past mistakes and wishing you could erase them? In this episode of Journey to the Soul, we invite you to shift that perspective and embrace your past self with love and understanding. ...
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12:20
The Hidden Powers of Sensitive Souls
Ever wondered if your heightened emotional responses and sensory sensitivities are more than just quirks? Discover the profound world of highly sensitive people (HSPs) as I share my transformative journey sparked by Dr. Elaine Aron's groundbrea...
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34:16
Death, Grief, and the Fleeting Nature of Life
What if our greatest fear could become our most transformative guide? Join us on this week's Journey to the Soul podcast as we confront the profound and often uncomfortable topic of death. By contrasting Western and Eastern cultural views on ag...
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19:10
The Heart Chakra: A Path to Unconditional Love
Can a single energetic center truly dictate our capacity to love and form deep connections? Join me, as we uncover the mysteries of the heart chakra, or anahata, and its essential role in our emotional and spiritual well-being. We'll journey th...
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22:52
Empowerment Through Boundaries
Have you ever felt the weight of family expectations crushing your own needs and desires? In this enlightening episode, we explore the transformative power of setting boundaries for self-love and emotional well-being. Drawing inspiration from a...
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22:58
Secrets to Living Longer: What Blue Zones Can Teach Us
Ever wondered what the secret is to a longer, happier life? Join me on this episode of Journey to the Soul as we unlock the mysteries of the world's Blue Zones—those unique regions where people defy the aging process and live remarkably long li...
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32:31
Writing Practices for Personal Growth
What if I told you that a pen and paper could unlock profound self-discovery and personal growth? In today's Journey to the Soul episode, I share my own transformative experiences with writing and how it has reshaped my life from the inside out...
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31:42
Unlocking Your True Potential with Human Design
Discover how to unlock your true potential by understanding your unique energy type through the transformative system of Human Design. Join me on this week's Journey to the Soul podcast as I share my personal journey with Human Design and how i...
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32:40