Journey To The Soul
Welcome to Journey to the Soul! This beautiful space is for anyone who is discovering who they are as a soul and on a quest for a deeper meaning of life. We will dive into all things Purpose, Self Love, Spirituality, and Wellness! You will embark on this journey within yourself and reach a new level of depth every time.
As a Spiritual Life Coach & Holistic Health Coach, I am sharing what I have learned from my journey along this path, through my lived experiences, and years of research. I am here as a guide along the way.
If you are ready to connect with your worth and joy so you can live a life of purpose by sharing your light with the world… Tune in!
Lots of love
Jacenda
Episodes
61 episodes
Becoming the Calm One in the Room
The weeks between Thanksgiving and New Year’s can feel like a blur—beautiful, busy, and full of old patterns that suddenly get very loud. We’re talking about the tender reality of family during the holidays: why the same conversations repeat, w...
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15:46
Growing Up in Fear-Based Faith (and Finding a Kinder Way to the Divine)
What happens when the rules that shaped your childhood stop fitting the person you’ve become? I open up about growing up in a fear-based Christian environment, the moment a simple religion textbook cracked my world open, and the long, uneven ro...
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27:38
Books for a Softer, Stronger Now
Some days the world hums so loud it rattles the bones. We’re feeling it too, and rather than push past it, we chose to slow down and share the books that have steadied our hearts and sharpened our presence. This is a reading list for anyone cra...
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33:46
When Curiosity Becomes a Spiritual Path
What if your hardest moments aren’t punishment, but preparation for the life you’ve been asking for? That single shift—paired with a kinder view of the divine—sparked our deep dive into Kabbalah, a tradition that feels less like a rigid system ...
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19:32
The Rhythm of Your Cycle: A Practical Blueprint for Everyday Life
Discovering the rhythm of your menstrual cycle could be the key to unlocking more energy, productivity, and peace in your life. What if instead of pushing through your period with gritted teeth, you could actually flow with your body's natural ...
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23:14
From Scarcity to Abundance
Money conversations shouldn't feel taboo, yet for many of us, they're loaded with shame, discomfort, and limiting beliefs we've inherited from our past. This candid exploration of financial abundance pulls back the curtain on the unconscious th...
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35:54
Human Design, Astrology, Numerology… and Coming Home to Me
Have you ever felt like you're living someone else's life? That somewhere along the way, you lost touch with who you truly are at your core?The journey back to our authentic selves is perhaps the most profound work we can undertake. As ...
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46:50
Why Women Should Stop Functioning Like Men
Your body speaks a unique feminine language, operating not on the 24-hour clock that men do, but through a beautiful 28-day cycle that profoundly affects your energy, focus, creativity, and wellness. Yet most of us have never been taught to lis...
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30:14
The Call to Embody Your Light
Something profound is happening in our collective experience right now. Wherever we turn—to friends, family, communities, or the wider world—people are navigating significant challenges, transitions, and upheavals. That persistent heaviness you...
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17:00
Reclaiming Your Power
Ever found yourself drowning in well-meaning advice, only to realize the one voice you're not listening to is your own? That's exactly where I found myself after three years of intensive healing protocols, countless supplements, and a never-end...
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18:24
Rethinking Success, Redefining Home
Discovering a slower, more intentional way of living wasn't something I planned—it found me in a tiny village in southern Italy. After growing up in the outskirts of Los Angeles, where success was measured by prestigious schools, expensive cars...
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20:44
What's Really Blocking You From Having Everything You Want?
What if the only thing standing between you and everything you've ever wanted is the belief that you don't deserve it? That's the powerful question at the heart of this transformative episode.From a sun-drenched town in southern Italy, ...
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23:06
Embracing Your Timeline: Why Your Past Doesn't Define Your Future
Ever catch yourself thinking you're "behind" in life? That gnawing feeling that everyone else is progressing faster while you're somehow falling short? You're not alone.These thoughts have been surfacing in my own life recently, prompti...
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37:54
Ikigai: The Japanese Secret to a Purposeful Life
What happens when hard work meets lighthearted joy? My recent journey to Japan revealed a fascinating cultural paradox – the remarkable ability of Japanese people to balance intense dedication with an unexpected lightness of being. Despite thei...
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13:26
Blooming Where You're Planted: A Seasonal Guide to Spring
The world around us is awakening, and with it comes an invitation to align our lives with spring's natural rhythm of renewal. After winter's necessary hibernation, we're now entering a season brimming with fresh energy and possibilities. Unlike...
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24:04
Speaking Yourself Well: The Language That Creates Miracles
Have you ever considered how the words you speak might be shaping your health reality? The ancient wisdom "The words you speak become the house you live in" takes on profound meaning in our wellness journeys, especially when navigating health c...
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19:40
Living Beyond Limits: Discovering Your Expanders
Are you feeling stuck, unsure of how to take the next step in your journey? The latest episode of the Journey to the Soul is designed for you! Join me, as we explore the transformative power of expanders—the mentors and role models that can pro...
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20:18
Why Growth Happens Outside Your Comfort Zone
The journey of self-discovery often requires us to step outside the comfort zones we’ve built for ourselves. In this enlightening episode, we challenge our perceptions around discomfort and explore the indispensable role it plays in our growth....
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30:41
Harnessing the Power of Numerological Insights
Have you ever wondered how the mysterious world of numerology could illuminate your life's path? Journey with me as I reveal the transformative power of understanding your personal year, an essential component of numerology that unveils the uni...
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31:44
A Season of Wintering: How Slowing Down Transformed My Life
Have you ever felt the world spinning just a bit too fast, leaving you struggling to keep up? Join me, as we explore the life-changing realization that slowing down can lead to profound self-discovery. In our latest episode of Journey to the So...
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29:28
Celebrating the Beauty of Slow Intentions
What if you could transform the overwhelming hustle of setting countless goals into a serene journey of meaningful intention-setting? Join me, as we embark on a heartfelt exploration of grounding our intentions for a purposeful life in 2025. By...
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33:30
Awakening To Your Soul's Unique Spiritual Journey
What if the key to unlocking your true potential lies in understanding that you are a soul experiencing life through a human lens? We promise that by tuning into this episode, you'll gain insights into the stages of your soul's evolution, from ...
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29:46
Your Energy is GOLD ✨
What if the unexamined parts of your life are the very things holding you back from living authentically? Join me, as we unravel the transformative power of mindfulness and how it can bring profound clarity to our chaotic lives. This episode in...
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23:44