Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Podcasting since 2019 • 357 episodes
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Latest Episodes
How I Built the Perfect T1D Meal Plan | Data-Driven Nutrition
I used to fear food and chase perfect numbers. Then I learned it’s not the food — it’s the framework.When you understand how carbs, fats, and proteins actually affect your blood sugar, every meal...
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Season 7
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Episode 45
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20:55
The Shocking Connection Between Diabetes & Frozen Joints
T1D Burnout & Stress? Your Nervous System is the Key!We talk to PT and T1D expert Dr. Brooke Stewart about the secret link between blood sugar management and your "fight or flight" state.Dr. Brooke sha...
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Season 7
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Episode 44
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53:29
T1D Burnout: 5 Things I Learned From My Worst Years
Burnout from T1D is real — I lived it. I followed every rule. Tracked every carb. Even became an Ironman. And still… I broke down. In my new video, I’m sharing 3 burnout moments that n...
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Season 7
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Episode 43
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19:34