Sleep Better

Deep Thought of the Day: Embracing Life’s Joy in the Moment

DeepBearSleep.com Season 2 Episode 23

Send us a text

In this gentle and reflective episode, we explore Alan Watts’s idea that “Life is more of a dance than a journey.” By shifting our focus from destinations to the joy found in each moment, we learn how to move through life with greater ease and presence. 

Perfect for unwinding with a soothing sip of CBD honey tea, this calming conversation offers insights on finding everyday peace, embracing mindful rituals, and stepping into life’s rhythmic flow—one graceful move at a time. 

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Sleep Better Artwork

Sleep Better

DeepBearSleep.com