Sleep Better
Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling.
Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep.
We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweetens your dreams."
Episodes
75 episodes
Beezy Beez Guided Meditation - Night Harbor Gentle Releasing - Track 22
Exhale the day and drift to a moonlit shoreline where breath, body, and mind settle into quiet. This 22-minute session blends slow breathing, a soothing body scan, and a coastal visualization—complete with a faithful lighthouse and ...
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Season 3
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Episode 12
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22:35
Beezy Beez Sleep Story | Walking the Lines | A Field Guide to Choosing Your Life | Chapter 2
Maya’s second chapter opens the “room with many doors”—a practical way to choose the day you want instead of being swept into it. Ride along as she tests new inner tools (the hallway of choices, the Three Choruses, and the Mir...
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Season 3
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Episode 11
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18:33
Beezy Beez Radio | You Are Still On Mute
A cheeky, feel-good anthem for the age of video calls, “You’re Still on Mute” turns family Zoom chaos—wrong buttons, ceiling-cam cameos, and frozen hellos—into a toe-tapping laugh. Warm acoustic pop meets Broadway wink as the lyrics land clean ...
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Season 3
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Episode 10
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4:07
Beezy Beez Radio |The Day I Misplaced Tuesday (…and My Glasses)
A warm, witty sing-along about life’s everyday mix-ups—like “losing” your glasses until the mirror tattles they’re on your head. Cozy vocals, honey-tea vibes, and a gentle groove turn small embarrassments into big grins, reminding you to ...
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Season 3
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Episode 9
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4:14
Beezy Beez Guided Meditation - Sustainable Weight Loss - Track 21
Drift into a 19 minute, compassion-first bedtime practice designed to quiet the mind, soften the body, and gently support sustainable weight goals while you sleep. Through slow breathing, a full-body tension release, and calmi...
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Season 3
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Episode 8
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19:08
Beezy Beez Sleep Story | Walking the Lines | A Field Guide to Choosing Your Life | Chapter 1
Chapter 1: The Elevator That Didn’t StopWhen a faulty elevator derails Mara’s already frantic morning, she meets K—the quiet janitor with a startlingly calm take on chaos—and stumbles into a new way of moving through life. I...
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Season 3
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Episode 7
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19:39
Beezy Beez Sleep Story | The Night Porch
Settle onto the porch with Ellen as night gathers softly around a quiet neighborhood. In this tender, reflective sleep story, a notebook becomes a doorway to calm as Ellen “converses with the voice that remembers”—the wiser, kinder presence wit...
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Season 3
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Episode 6
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23:09
Beezy Beez Guided Meditation - Evening Reflections of Peace - Track 20
Exhale the day and slip into stillness with this 8-minute guided meditation designed to help you gently unwind before bed. You’ll be led through a slow body scan, calming breath, and a compassionate practice of letting go—followed b...
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Season 3
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Episode 5
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8:33
Beezy Beez Sleep Story | The Still Place
When retired teacher Amara begins noticing strange coincidences along the shoreline, she follows the signs into a world where the veil between the seen and unseen grows thin. A luminous story of love, memory, and awakening — told in...
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Season 3
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Episode 4
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8:21
Beezy Beez Guided Meditation - Quiet the Thoughts That Keep You Up - Track 19
When your mind won’t slow down and the thoughts keep spinning, this gentle 20-minute guided meditation will help you find calm. Designed to quiet mental chatter and ease you into sleep, you’ll be guided through breathwork, peaceful imagery, and...
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Season 3
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Episode 3
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6:58
Beezy Beez Guided Meditation - Track 18 (Tonight, Let Go Gently)
Ease into a restful night with this calming 8-minute guided meditation designed to help you gently release the weight of your day. With soft breath work, body relaxation, and soothing imagery, this session invites you to unwind natu...
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Season 3
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Episode 2
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8:29
Beezy Beez Sleep Story | Subtle Threads
Evelyn’s ordered life begins to shift when subtle coincidences and chance encounters reveal a hidden connection to the universe—the “all-knowing.” Through her journey, listeners are gently guided into reflection about their ow...
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Season 3
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Episode 1
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17:00
Beezy Beez Guided Meditation - Track 16 (Quiet the Mind, Drift into Sleep)
This 5-minute guided meditation gently leads you into restful sleep by quieting the mind, relaxing the body, and creating a calm inner space for true rest. Perfect for winding down after a long day, this track uses soothing breath work and body...
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5:02
Beezy Beez Guided Meditation - Track 15 (Releasing Pain)
A 14-minute Neville Goddard–inspired practice for releasing pain by living in the end, revision, and inner conversation. You’ll assume the state of ease, loop a short “proof” scene—“Isn’t it wonderful”—and...
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14:12
Beezy Beez Guided Meditation - Track 14 (Reflecting on Morning Moments of Peace)
Ease into your day with this calming 10-minute reflection on morning moments of peace. Whether your morning was smooth or chaotic, this guided meditation invites you to reconnect with simple, nourishing moments that grounded you — e...
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Season 2
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Episode 38
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5:16
Beezy Beez Guided Meditation - Track 13 (Affirmations for a Calm and Focused Mind)
Settle in and reconnect with your inner peace in today's guided meditation, "Affirmations for a Calm and Focused Mind." Through gentle affirmations and mindful breathing, you'll center your mind, soothe your heart, an...
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Season 2
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Episode 37
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5:20
Beezy Beez Guided Meditation - Track 12 (Visualizing a Joyful Day Ahead)
Start your morning with positivity and calm in today’s guided meditation. In this soothing session, we’ll gently awaken your spirit with deep breathing, visualization, and intentional gratitude — helping you set the tone for a joyful, pea...
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Season 2
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Episode 36
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5:40
Beezy Beez Guided Meditation - Track 11 (Deep Breathing to Awaken Energy)
In this guided meditation, Deep Breathing to Awaken Energy, you'll gently connect with your breath to refresh your body and mind. Through slow, intentional breathing and soft visualization, you'll invite calm, clarity, and ...
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Season 2
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Episode 35
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5:30
The Visitor at Ward 33 | Part 7 of 7 | The Garden Beyond the Algorithm
The city is collapsing.Reality is glitching.And Eli has one final choice: return to the world that tried to erase him—or rewrite it entirely.This is Chapter 7 of The Visitor at Ward 33—the final chapter of a story ...
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Season 2
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Episode 34
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4:44
The Visitor at Ward 33 | Part 6 of 7 | The Master’s Manuscript
Eli follows a strange pull through the city… and finds an abandoned bookstore that shouldn’t exist.Inside, he discovers a manuscript written by Matthew—detailing every moment of his journey.Until the final chapter.
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Season 2
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Episode 33
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4:33
The Visitor at Ward 33 | Part 5 of 7 | Ward 33 Doesn’t Exist
Eli wakes to silence—and discovers he’s the only one left.No nurses. No patients. No records. Not even proof he was ever admitted.But then, the radio turns on.And it’s his own voice reading a poem he never recorded.T...
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Season 2
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Episode 32
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4:55
The Visitor at Ward 33 | Part 4 of 7 | The Witch in the Algorithm
Eli meets Naomi—a forgotten author whose name has been wiped from all records. She speaks in flickers and memory, guiding him toward a hidden realm called The Garden.But she brings a warning.“They’re coming for your last ...
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Season 2
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Episode 31
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5:16
Audio Book | A Spiritual Journey | Chapter 3
In this pivotal chapter, the souls gather within the Hall of Eternity for the sacred Choosing Ceremony. Guided by the timeless Keeper of Names, they begin the process of selecting the name that will define their life path on Earth. <...
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Season 2
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Episode 26
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1:02:12
The Visitor at Ward 33 | Part 3 of 7 | The Invisible Trial
Eli is summoned to a courtroom that doesn’t exist on any map—where A.I. jurors and forgotten poets debate whether his memories are a crime. At stake: the right to remember what they’ve tried to erase.This is Chapter 3 of The...
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Season 2
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Episode 30
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6:15
The Visitor at Ward 33 | Part 2 of 7 | A Poem They Tried to Burn
When Eli reads the poem Matthew left behind, he’s thrust into a world that shouldn't exist—a courtroom without a judge, a city of ash, and a woman from a story he never finished… now holding a page on fire.Some poems aren’t written.T...
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Season 2
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Episode 29
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5:58