Sleep Better

Beezy Beez Guided Meditation - Track 10 (Starting the Day with Positive Intentions)

DeepBearSleep.com Season 2 Episode 25

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 Start your day with calm, clarity, and purpose in this 10-minute guided meditation. Starting the Day with Positive Intentions gently grounds you in the present moment while helping you choose and embrace a meaningful intention for the day ahead. Through mindful breathing, visualization, and quiet reflection, this session will leave you centered, focused, and ready to move into your day with grace and intention. 

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