Learn practical tips for maintaining a healthy smile and understand the importance of oral hygiene in overall well-being.

Join us as we break down the myths, provide practical tips, and foster a community of support and understanding. Whether you are newly diagnosed, have been living with epilepsy for years, or are supporting a loved one, "Living with Epilepsy" of...

We begin by discussing the current state of mental health in Zambia, exploring common mental health conditions and the stigma often associated with them. We highlight the cultural attitudes towards mental health and the impact of these percepti...

A balanced diet tailored to your individual needs and preferences is fundamental for achieving and maintaining good health. It’s about making consistent, healthy choices and enjoying a variety of foods in moderation.Intermittent fasting can be ...

Depression is a complex mental health disorder characterized by persistent feelings of sadness, emptiness, or despair that significantly impair daily functioning. It involves a range of symptoms including mood changes, cognitive impairments suc...

Hypertension, also known as high blood pressure, is a common condition where the force of the blood against the artery walls is too high, which can lead to health problems such as heart disease, stroke, and kidney failure. It is often called ...

Many who live with HIV and have survived TB become advocates for awareness, prevention, and treatment access. Sharing their stories can inspire others, reduce stigma, and contribute to the global fight against these diseases.Meet Kasoma Chenge ...

Yeast infections, also known as candidiasis, are a common issue affecting many individuals, regardless of gender. In this video, we delve into the causes, symptoms, and effective treatment options for yeast infections.Yeast infections o...

Intelligence is a complex and multifaceted trait that encompasses various cognitive abilities, problem-solving skills, creativity, emotional understanding, and adaptability to different situations. It involves the capacity to acquire and apply ...

Pregnancy is a unique and complex journey that involves physical, emotional, and lifestyle changes. Antenatal Care: Regular prenatal check-ups with healthcare providers are essential to monitor the health of both the mother and the dev...

Living with sickle cell diseaseSickle cell disease (SCD) is a genetic disorder characterized by abnormal hemoglobin, the protein in red blood cells that carries oxygen throughout the body. Individuals with sickle cell disease have a different f...

Developmental milestones provide an important tool to parents, caregivers, and healthcare professionals to monitor a child's growth and development. By tracking milestones, caregivers can identify any delays or deviations from the typical devel...

Zambia faces various nutritional challenges, including undernutrition, particularly among children, and micronutrient deficiencies such as iron, vitamin A, and iodine deficiencies. These deficiencies can lead to stunted growth, impaired cogniti...

Cholera is a bacterial infection caused by the bacterium Vibrio cholerae. It primarily affects the small intestine and leads to severe watery diarrhoea and dehydration. Cholera is typically transmitted through contaminated water or food, often ...

Cancer in Zambia, like in many developing countries, presents significant challenges due to limited resources, inadequate healthcare infrastructure, and various socio-economic factors. Common types of cancer in Zambia include cervical cancer, b...

Join us as we discuss Noncommunicable diseases, or NCDs.NCDs are silent killers that affect millions worldwide, but many are unaware of their prevalence and impact.NCDs encompass a wide range of health conditions that cannot be transmitted from...

This episode is dedicated to raising awareness about cervical cancer and understanding its impact on womens health.Cervical cancer is a pressing issue affecting women worldwide. We'll explore its causes, risk factors, and the importance of earl...

Welcome to our informative video on circumcision.In this discussion, we dive into the various aspects surrounding this age old practice. We separate myths from facts, explore the cultural and religious contexts, and provide insights into the po...

Health with Dr Yvette Maseka is a podcast that aims to debunk myths around health.Join me in this holistic journey towards a healthier you! Stay tuned for expert insights, wellness tips, and empowering approaches to embrace your best health yet...