JUST DO YOU.
The JUST DO YOU. podcast is a vibrant space for authentic conversations designed to connect, inspire, and empower us. Through these conversations, we explore the journey to finding confidence, discovering our unique voice, and embracing our truth. Along the way, we just might uncover new perspectives that help us step into what I call the JUST DO YOU. sweet spot — the space where you're fully, unapologetically yourself.
Each week, I’m honored to sit down for unscripted conversations with friends, family, colleagues, community leaders, and influencers as they share their personal stories. Together, we’ll laugh, maybe shed a few tears, but most importantly, we’ll remind ourselves that no one journeys through life alone. I hope you enjoy these moments as much as I do.
So, are you ready? WELCOME to the conversation!
JUST DO YOU.
Latest Episodes
S3E07 with Charlie Chapman - The Practice That Changed Everything
In the midst of all the chaos, how do we heal, reconnect, and come home? This has been a question that has consumed my daily thoughts of late so today’s conversation feels especially timely. In a world that ca...
S3E06 with Matthew Collin Marrero - Holding On To Love Through The Unthinkable
Matthew Collin Marrero is a New York City–based singer, songwriter, and published poet ... an artist whose work lives at the intersection of identity, advocacy, and truth. Through his voice, he’s spent years telling stories of resilience and se...
SPECIAL REPLAY! S1E7 with Brittaney Latta, LMFC - The Courage to Heal
This week, I’m bringing back one of the most vulnerable conversations we’ve had on the JUST DO YOU. podcast. In this special replay, formerly titled Anxiety, Trauma and Loss, therapist Brittaney Latta, LMFT<...
S3E05 with Jay Valle - Shaping The Narrative
Some journalists report the news. Others make sure you feel the people behind it — and that’s exactly what today’s guest, Jay Valle, does.Jay is an award-winning New York City–based journalist whose work centers community voices...
SPECIAL REPLAY: S2E10 with Marc Winski - Embracing Your Superpower
Replay EpisodeThis week we're replaying one of the most powerful conversations from Season 2 — an episode that continues to resonate long after the microphones were turned off. Please meet Marc Winski.Marc is a dynam...
