Crush Anxiety

#9. The 5 Most Common Types Of Intrusive Thoughts Explained

February 27, 2024 Dr. Aly Wood
#9. The 5 Most Common Types Of Intrusive Thoughts Explained
Crush Anxiety
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Crush Anxiety
#9. The 5 Most Common Types Of Intrusive Thoughts Explained
Feb 27, 2024
Dr. Aly Wood

Intrusive thoughts can be distressing and overwhelming, but they are surprisingly common.   If you struggle with intrusive thoughts, you're not alone. Understanding the different types of intrusive thoughts can help you manage and cope with them.  Listen to learn more! 

✅ Don't forget to join our Crush Anxiety FB group: https://www.facebook.com/groups/crushanxietynow

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Show Notes

Intrusive thoughts can be distressing and overwhelming, but they are surprisingly common.   If you struggle with intrusive thoughts, you're not alone. Understanding the different types of intrusive thoughts can help you manage and cope with them.  Listen to learn more! 

✅ Don't forget to join our Crush Anxiety FB group: https://www.facebook.com/groups/crushanxietynow

Support the Show.