The DNA of Things with Dr. Jeremy Koenig
The DNA of Things," hosted by Dr. Jeremy Koenig, is an auditory journey into the evolving world of health science, performance, and longevity. This podcast brings together the sharpest minds in the field, including elite health strategists, pioneering scientists, and wellness mavericks, to share cutting-edge practices and revolutionary insights. Each episode is meticulously curated to enrich your understanding of well-being and to extend your vitality, propelling you toward a future filled with possibilities. Join Dr. Koenig as he unveils the secrets of human potential through the lens of genomics, and discover how to transform your health and life trajectory.
The DNA of Things with Dr. Jeremy Koenig
Latest Episodes
Mark Talbot of Lifecycle Health on the Wearable Data Your Doctor Never Sees
Engineer Mark Talbot was tracking his weight, food, steps, and sleep across five apps when his weight loss stalled, and none of them could tell him why. One question to AI about a year of his own Apple Health data gave him the answer. It also p...
Episode 129: Dr. Rasmus Rosenberg Larsen on the PCL-R and the Myth of the Psychopath
Dr. Rasmus Rosenberg Larsen has spent years reviewing the research behind the Hare Psychopathy Checklist (PCL-R), a tool that helps shape parole, prison placement, and even capital sentencing decisions. What he found is that many of the core cl...
Episode 128: Chris Mearns of LIV3 Health on Fructokinase, Endogenous Fructose, and Cravings
High fructose corn syrup dominated health headlines for years, then the conversation went quiet. Chris Mearns argues the research on fructose metabolism only got stronger, and that one enzyme called fructokinase may explain why cravings spike, ...
Episode 127: Gustavo Ruthes on Stress Inoculation and the Fighter Pilot Mindset Under Pressure
What do fighter pilots and founders have in common? Mental performance consultant Gustavo Ruthes explains why the same stress inoculation techniques used to train NATO fighter pilots can rewire how anyone handles high-stakes decisions.Gu...
Episode 126: Tim Maloney of Dalhousie Athletics on GPS Data, Academics, and Winning Culture
Tim Maloney, Dalhousie University's Assistant Vice-President, Athletics & Ancillary Services, has spent over a decade proving that student-athletes can win conference championships and top the honor roll at the same time — so why do so few ...