The DNA of Things with Dr. Jeremy Koenig
The DNA of Things," hosted by Dr. Jeremy Koenig, is an auditory journey into the evolving world of health science, performance, and longevity. This podcast brings together the sharpest minds in the field, including elite health strategists, pioneering scientists, and wellness mavericks, to share cutting-edge practices and revolutionary insights. Each episode is meticulously curated to enrich your understanding of well-being and to extend your vitality, propelling you toward a future filled with possibilities. Join Dr. Koenig as he unveils the secrets of human potential through the lens of genomics, and discover how to transform your health and life trajectory.
The DNA of Things with Dr. Jeremy Koenig
Episode 48: Longevity for Founders: Why Hustle Culture is Killing Entrepreneurs (and How to Fix It) with Adora Cheung
In this episode of The DNA of Things, we sit down with Adora Cheung, a serial entrepreneur and investor known for co-founding Homejoy and later becoming a partner at Y Combinator. Adora shares her journey from building and scaling startups to a wake-up call about the toll of hustle culture on founders' health.
We dive into the myths of burnout, the shortcomings of traditional healthcare, and why founders should treat their health as a business asset. Adora opens up about her own health struggles post-Homejoy, how she realized the flaws in the system, and what led her to create InstaLab—a company designed to empower people with proactive, data-driven healthcare without the usual red tape.
We also explore:
- The dangers of prioritizing success over well-being
- The role of personalized biometrics in longevity and performance
- How entrepreneurs can optimize their health without sacrificing their grind
- Why access to essential health tests shouldn't be a privilege
If you're a founder, creator, or leader, this episode is a must-listen. Because the best entrepreneurs aren't the ones who burn out—they're the ones who build for the long game.
Connect with Adora: https://www.linkedin.com/in/adoracheung
LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig
Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry