The DNA of Things with Dr. Jeremy Koenig
The DNA of Things," hosted by Dr. Jeremy Koenig, is an auditory journey into the evolving world of health science, performance, and longevity. This podcast brings together the sharpest minds in the field, including elite health strategists, pioneering scientists, and wellness mavericks, to share cutting-edge practices and revolutionary insights. Each episode is meticulously curated to enrich your understanding of well-being and to extend your vitality, propelling you toward a future filled with possibilities. Join Dr. Koenig as he unveils the secrets of human potential through the lens of genomics, and discover how to transform your health and life trajectory.
The DNA of Things with Dr. Jeremy Koenig
Episode 56: Redesigning Healthcare: The STAT Wellness Revolution wit Dr. Kristin Oja
In this episode, we sit down with Dr. Kristin Oja, founder of STAT Wellness, to explore her incredible journey from dancer and personal trainer to pioneering a new model for healthcare. Kristin shares how she bridged functional medicine, movement science, and community to create a scalable, patient-centered system that focuses on proactive health, not just reactive care. We dive into her entrepreneurial spirit, the creation of STAT Wellness, her innovative use of technology and data, and her inspiring mission to transform healthcare across the U.S.
Key Takeaways
- Dr. Kristin Oja’s diverse background in fitness and emergency care fueled her vision to redesign healthcare around prevention and intention.
- STAT Wellness blends functional medicine, movement science, and community support to create a holistic, scalable model for health.
- "Strength To Achieve Total Wellness" (STAT) reflects the core belief that everyone has room for growth across mind, body, and spirit.
- Patients undergo detailed health histories, body composition analysis, personalized lab work, and customized care plans from day one.
- The membership model at STAT Wellness offers affordable access to functional medicine, coaching, fitness, and community events.
- Genetics and environmental testing are used to personalize health strategies and empower individuals to take control of their wellness.
- STAT Wellness is developing innovative technology like WellPro to make patient data accessible, actionable, and inspiring.
- Kristin’s long-term vision is to expand STAT Wellness nationwide, transforming healthcare to prioritize healthspan, not just lifespan.
LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig
Here's the link for this week's episode: https://drjeremykoenig.substack.com/.