The DNA of Things with Dr. Jeremy Koenig
The DNA of Things," hosted by Dr. Jeremy Koenig, is an auditory journey into the evolving world of health science, performance, and longevity. This podcast brings together the sharpest minds in the field, including elite health strategists, pioneering scientists, and wellness mavericks, to share cutting-edge practices and revolutionary insights. Each episode is meticulously curated to enrich your understanding of well-being and to extend your vitality, propelling you toward a future filled with possibilities. Join Dr. Koenig as he unveils the secrets of human potential through the lens of genomics, and discover how to transform your health and life trajectory.
The DNA of Things with Dr. Jeremy Koenig
Episode 70: Your DNA is Not a Verdict: Rhiannon Neuharth on Turning Genetic Insights into Healing Paths
In This Episode of The DNA of Things 🎙️Functional nutrition counselor, trauma-informed coach, and MTHFR specialist Rhiannon Neuharth joins Dr. Jeremy Koenig to unpack how our genes are not life sentences but powerful stories waiting to be understood. Rhiannon shares her deeply personal journey navigating her daughter's health challenges, which propelled her into the world of functional nutrition, DNA testing, and precision health coaching. She reveals how understanding genetic methylation pathways, nervous system regulation, and ancestral patterns can unlock holistic healing—not just for ourselves, but for future generations.
From demystifying the MTHFR gene to offering actionable insights on histamine intolerance, DNA-driven nutrition, and functional wellness strategies, this episode is a must-listen for anyone seeking to decode their unique health blueprint and reclaim sovereignty over their well-being.
Key Takeaways ✨
🧬 Your DNA is a guide, not a verdict. Learn how genetic markers like MTHFR are clues to understanding deeper health patterns.
👩👧 Rhiannon's journey began with her daughter's immune deficiency diagnosis, leading her to challenge conventional medical paths and explore functional health.
🩺 MTHFR, methylation, and beyond — why methylation pathways impact everything from hormones to mental health and why most women are overlooked in standard care.
🍌 “That’s Bananas!” — A client’s life-changing lesson on histamine intolerance and how small dietary tweaks can make huge differences.
🧘 Precision health isn’t one-size-fits-all. Rhiannon explains how personalized DNA testing can optimize nutrition, lifestyle habits, and supplement choices.
⚙️ Coaching is high-touch, not high-tech. The art of guiding clients through gradual, sustainable health changes while honoring their individual capacity.
👩🔬 Passion-driven coaches are changing healthcare. Rhiannon encourages aspiring health coaches to leverage their personal experiences to create impact.
LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig
Here's the link for this week's episode: https://drjeremykoenig.substack.com/.