Alcohol Free Superpowers

54. Hadley Sorensen: Benefits That Came From Quitting Alcohol

• Jennifer • Episode 54

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In this episode of Alcohol-Free Superpowers, we sit down with Hadley Sorensen, Author of The Dirty Truth On Social Drinking, to talk about her story with social drinking to sobriety. 

Hadley shares her personal journey with alcohol, detailing her experiences from her first drink at age 14 to her decision to quit at 41. She discusses the societal pressures of drinking, the challenges of navigating sobriety, and the unexpected benefits she has experienced since quitting. Hadley emphasizes the importance of open communication with her family about her sobriety and the positive impact it has had on her life. She also touches on her writing journey and the motivation behind her book, aiming to reach others who may be struggling with their relationship with alcohol.

This conversation is honest about realizing when social drinking is too much. It is motivation for any one questioning their own habits. 

In this episode, we explore:

  • Relying on alcohol to fit in during teenage years. 
  • How open communication with her family about her sobriety has been crucial. 
  • The importance of exploring one's relationship with alcohol.
  • Learning to appreciate her introverted nature after quitting drinking. 
  • How Hadley's journey inspired her to write a book to help others. 

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