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Alcohol Free Superpowers
Interviews of going alcohol free and the benefits of taking a break or stopping alcohol.
Alcohol Free Superpowers
Latest Episodes
62. From Military to Mindset Mastery with JD Tremblay
In this episode, JD Tremblay shares his journey from military service to becoming a health and discipline advocate. He discusses the culture of alcohol and smoking in the military, his personal struggles, and his transformative approach to heal...
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61. Lauren O’Hanlon’s Transformational Sobriety Journey
In this episode, Lauren shares her journey from a party lifestyle to sobriety, exploring the impact of alcohol on health and relationships. Her first encounter with alcohol happened in eighth grade when she and a friend decided to sneak a sip o...
60. Why Sober is the New Cool with Kim Bellas
About 13 years ago, Kim's youngest son, Matthew, an avid football player, began experiencing grand mal seizures. The diagnosis of epilepsy meant he could not consume alcohol due to its interaction with his medication. As a mother, Kim felt comp...
59. What Retreats Can Really Do for You with Jaime Anderson
In this episode, we sit down with Jaime Anderson, co-host of Amazingly AF Mother Daughter Podcast and 6x certified sobriety coach. Jennifer & Jaime will explore the powerful role retreats can play in an alcohol-free journey. Stepping away f...
Episode 58. Finding Purpose Beyond Alcohol with Gary Menkes
In this conversation Gary Menkes shares his sober story. Growing up on Long Island in the '80s, he was full of energy, chaos, and a desire to escape. His drinking nights turned into a series of reckless moments — until hitting rock bottom, when...