
Beautifully Well Conversations with Nik
Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
Podcasting since 2024 • 24 episodes
Beautifully Well Conversations with Nik
Latest Episodes
Beyond Diets: How Mindfulness Unlocked Donata's Weight Loss Journey
What happens when the scale refuses to budge despite your best efforts? For Donata, breaking through her weight loss plateau came down to one powerful revelation about processed foods that transformed her entire approach to health.Donat...
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Season 1
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Episode 24
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28:11

From Pre-Diabetes to Near-Death: Helen's Wake-Up Call
"Pre-diabetes doesn't mean you have time—it means you need to act now." These powerful words from Helen, a survivor of life-threatening diabetes complications, cut through the dangerous misconception that keeps many of us in denial about our he...
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Season 1
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Episode 23
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38:08

Breaking the Diabetes Cycle: One Woman's Journey
What happens when you receive news that your A1C has reached prediabetic levels? For Rita, this diagnosis became the catalyst for a remarkable health transformation that not only reversed her rising blood sugar but completely changed her relati...
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Season 1
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Episode 22
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24:21
