Beautifully Well Conversations with Nik
Curated conversations for women over 40 with National Board Certified Health & Wellness Coach Nik Sweeney.
Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions.
This is where self-care meets healthcare.
We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for.
No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.
Beautifully Well Conversations with Nik
Bonus: Your carb strategy should be this simple!
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Thank you subscribers for an amazing first week! Enjoy your bonus episode.
What's so bad about carbs? Are they really bad? Don't I need carbs? How can I find a "carb strategy" that will support my weight loss goals and manage my health to prevent or manage type 2 diabetes, prediabetes, hypertension, and heart disease.
Listen and a grab a few takeaways you can implement right away.
Here is a bonus episode directly from the Beautifully Well Lifestyle Class! The weekly class is a CDC Recognized Diabetes Prevention Intervention.
Stepping into this next chapter of health should feel empowering not overwhelming.
Simplify your journey to better health with our holistic approach to managing stress, weight, hypertension, type 2 diabetes, prediabetes, and overall health.
Learn more about our programs at Amaninicol.com
Self-Care meets healthcare at Amani Nicol Wellness.
Join CLUB Beautiful, our online complimentary community of women over 40 on a journey to Beautifully Well. Join here.