Beautifully Well Conversations with Nik
Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
Beautifully Well Conversations with Nik
She Reversed Prediabetes with Lifestyle Changes in 16 Weeks....
There are many things in life we can define as complicated. But as complicated as life can be, its simple changes can literally change our lives for the better.
Our Beautiful, Tarsha, experienced the health impact of homelessness for over 2 decades. When life became stable, she focused on her health and achieved two goals with simple changes.
This week's topic is inspiring for s all, but especially those with high risk factors for type 2 diabetes. We can prevent it, yes, even if it's in our family.
Enjoy Tasha's story.
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