Beautifully Well Conversations with Nik

She Reversed Prediabetes with Lifestyle Changes in 16 Weeks....

Nik Sweeney Season 1 Episode 10

Send us a text

There are many things in life we can define as complicated. But as complicated as life can be, its simple changes can literally change our lives for the better. 

Our Beautiful, Tarsha, experienced the health impact of homelessness for over 2 decades. When life became stable, she focused on her health and achieved two goals with simple changes. 

This week's topic is inspiring for s all, but especially those with high risk factors for type 2 diabetes. We can prevent it, yes, even if it's in our family. 

Enjoy Tasha's story. 

Live Beautifully Well

Support the show

Stepping into this next chapter of health should feel empowering not overwhelming.

Simplify your journey to better health with our holistic approach to managing stress, mindfully eating, and moving more.

Learn more about our programs at Amaninicol.com

Ready to level up your health. Know your health numbers with our special FREE heart and kidney screening partner. Learn more about screening.



Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.