Beautifully Well Conversations with Nik
Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
Beautifully Well Conversations with Nik
A Self-Care Regimen Leads to a 48 Pound Weight Loss Journey
It's a morning you wake up and say, "I'm tired." I'm tired of the quick diets, yo yo diets, and quick fixes.!"
How do I gain motivation and stay consistent?
The short answer is start!
Our "Beautiful" dedicated a year to her transition by starting with our holistic approach, a fusion of lifestyle medicine & sauna therapy.
Find out how Teena went from 0 to 180 with a gradual lifestyle journey to sustainable weight loss.
Learn more about Beautifully Snatched! https://amaninicol.com/beautifully-snatched
Stepping into this next chapter of health should feel empowering not overwhelming.
Simplify your journey to better health with our holistic approach to managing stress, mindfully eating, and moving more.
Learn more about our programs at Amaninicol.com
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Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.