Your Wise Self with Sara
Welcome to "Your Wise Self with Sara," the podcast that invites you to embark on a journey of self-discovery, growth, and transformation. Join host Sara as she explores the profound wisdom that resides within each of us, waiting to be uncovered and embraced.
In this podcast, Sara unveils the multifaceted aspects of personal development, mindfulness, and self-improvement. She brings you inspiring stories, insightful interviews, and practical tips from experts and everyday individuals who have harnessed the power of their own wisdom to lead more fulfilling lives.
Whether you're seeking guidance on navigating life's challenges, cultivating mindfulness, improving your relationships, or becoming a better version of yourself, "Your Wise Self with Sara" provides the tools and inspiration you need, guiding you toward your own path to wisdom and self-awareness.
Tune in to "Your Wise Self with Sara" to embark on a journey towards a more mindful, purposeful, and enlightened life. Subscribe now and start unlocking the wisdom within you!
Your Wise Self with Sara
The Clarity Reset Fall Cohort with Melissa Raffone
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Sara sits down with esthetician and health coach Melissa Raffone to share about the fall cohort of the Clarity Reset - a guided group detox program they launched last spring. They discuss why they chose Roger's Hood Apothecary and their tincture-based approach, break down the realities of parasites, heavy metals, and candida, and share how the spring cohort transformed participants' digestion, sleep, energy, and mood. The conversation covers the full program structure: three weeks of education on nutrition, lymphatic health, and stress management, followed by weeks of guided detox with community support.
The fall cohort begins September 23rd, with a live Q&A on August 19th at 6 PM Central / 7 PM Eastern. Whether you're new to detox or looking for a supported, gentle approach, this episode walks you through everything you need to know.
*To register for the Q&A click on the calendar -> Aug 19 -> only time available
Register for the Clarity Reset
