Run Strong Run Podcast
Run Strong Run Podcast
Latest Episodes
Running After Baby: How One Mom Overcame Postpartum Depression Through Running and Faith
Can running help heal postpartum depression?In this deeply moving episode of the Run Strong Run Podcast, Stephanie sits down with Noelani Fong, a wife, homeschool mom of four young children, and brand-new runner who complet...
Amazon Prime Day Running Deals: My Favorite Gear for Beginner Runners, Marathon Training & Recovery
Amazon Prime Day is the perfect time to save on running gear you'll actually use—but not every deal is worth your money. (My Amazon Storefront)In this episode, I'm sharing the products I personally u...
From Beginner to 100 Miles: How Michelle Schroff Started Running at 44 and Changed Her Life
What if you started running at 44 and ended up completing 100 miles?In this inspiring episode of the Run Strong Run Podcast, I sit down with Michelle Schroff, better known on Instagram as
Sweeping the Big Sur Marathon: 6-Hour Cutoff, Hurricane Point Climb & the Truth About Marathon Pacing
What does it really take to sweep one of the most challenging marathons in the world?In this episode, I’m sharing my experience as a 6-hour sweeper at the Big Sur International Marathon, including the strategy, strength, and minds...
Fan Mail
found your podcast after seeing you pop up in my feed on reels (or tik tok or whatever platform). You are such an inspiration! I was a runner for many years and fell out of it through the pandemic. Gained 30 lbs and depression and decided 2025 was my comeback year! Binged the podcast on my 7 miler today. I’m a lot slower than before but that’s ok! Thank you for being an advocate for all runners.
Portsmouth, Virginia