Run Strong Run Podcast

Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back of the pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun or TikTok @runstrongrun.

About Stephanie:

Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Podcasting since 2023 • 28 episodes

Run Strong Run Podcast

Latest Episodes

Sweeping the Big Sur Marathon: 6-Hour Cutoff, Hurricane Point Climb & the Truth About Marathon Pacing

What does it really take to sweep one of the most challenging marathons in the world?In this episode, I’m sharing my experience as a 6-hour sweeper at the Big Sur International Marathon, including the strategy, strength, and minds...

May 05, 2026 • Season 1 • Episode 14 • 13:53

From First Step to First Marathon: How Greg Zarco Crushed His Debut at the Los Angeles Marathon

If you’ve ever wondered, “Could I really run a marathon?” — this episode is for you.In this episode of the Run Strong Run Podcast, I sit down with Greg Zarco, who w...

April 20, 2026 • Season 1 • Episode 13 • 25:02

Running 26.2 Together: A Mother-Daughter Marathon Story from Vermont to Napa Valley

In this episode of the Run Strong Run Podcast, I sit down with Sharon and Cia Galatas — a mother-daughter duo who flew from New England to California to run the full marathon at the Napa Valley Marathon.What started as signing up for the...

March 01, 2026 • Season 1 • Episode 12 • 29:47

2026 Is About Building, Not Restarting: A Mindset Shift for Runners at Every Level

2026 is not a restart—you’re not starting over. You’re building from what you already started.In the first episode of 2026 on the Run Strong Run Podcast, Steph shares a powerful mindset shift for runners who may already feel their...

January 13, 2026 • Season 1 • Episode 11 • 7:05

Running Through Recovery: Usha’s Inspiring California International Marathon Journey

Usha’s story is proof that our bodies — and our spirits — are capable of so much more than we think. In this episode of the Run Strong Run Podcast, Steph sits down with Usha, a marathoner, mom, photographer, and all-around powerhouse who turned...

December 22, 2025 • Season 2 • Episode 10 • 26:41

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Fan Mail

found your podcast after seeing you pop up in my feed on reels (or tik tok or whatever platform). You are such an inspiration! I was a runner for many years and fell out of it through the pandemic. Gained 30 lbs and depression and decided 2025 was my comeback year! Binged the podcast on my 7 miler today. I’m a lot slower than before but that’s ok! Thank you for being an advocate for all runners.

Portsmouth, Virginia