Contrast Studios Live
Contrast Studios uses contrast therapy, involving alternating hot and cold temperatures, triggering the release of dopamine and cortisol. Understanding their effects and using the technique effectively unlocks powerful health benefits.
Contrast Studios is Cincinnati's only private contrast therapy club with private rooms. Each room has an infrared sauna and cold plunge tub. Our members enjoy the immense health benefits of contrast therapy while enjoying the many amenities of a club.
The many physical and mental benefits of contrast therapy are discussed on our podcast. Hear from experts across all fields who are loving the benefits of contrast therapy.
https://contraststudio.com/
Contrast Studios Live
Frank DeJulius on the Power of Contrast Therapy
In this episode of Contrast Studio Live, join us as we dive deep into the transformative world of contrast therapy with none other than elite triathlete and successful business owner, Frank DeJulius. 🏃🔥❄️
https://contraststudio.com/
Frank shares his inspiring journey from his early days as a budding athlete to mastering the challenges of triathlons and how he found an edge with the innovative hot and cold therapies. Discover:
The science and benefits of contrast therapy 🌡
How Frank's personal experiences shaped his athletic career 🏅
The role of mental strength in athletic success 💪
Exclusive insights into his journey of launching Fleet Feet in Cincinnati 🛍
Don't miss out on this chance to learn from one of the best in the industry! Whether you're an athlete, a fitness enthusiast, or someone looking to enhance recovery, there's something valuable for everyone.
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