Contrast Studios Live
Contrast Studios uses contrast therapy, involving alternating hot and cold temperatures, triggering the release of dopamine and cortisol. Understanding their effects and using the technique effectively unlocks powerful health benefits.
Contrast Studios is Cincinnati's only private contrast therapy club with private rooms. Each room has an infrared sauna and cold plunge tub. Our members enjoy the immense health benefits of contrast therapy while enjoying the many amenities of a club.
The many physical and mental benefits of contrast therapy are discussed on our podcast. Hear from experts across all fields who are loving the benefits of contrast therapy.
https://contraststudio.com/
Contrast Studios Live
HS Basketball star Taylen Kinney contrasts for recovery
How does Taylen Kinney, point guard for Newport High School and Wildcat Select, use contrast therapy to elevate his game and speed up recovery? We delve into his unique infrared sauna and plunge protocol, and he shares his top advice for young athletes aspiring to reach the next level. Join host Patrick Coyne for an engaging conversation with Tay, revealing how these practices enhance his performance on and off the court.