Contrast Studios Live
Contrast Studios uses contrast therapy, involving alternating hot and cold temperatures, triggering the release of dopamine and cortisol. Understanding their effects and using the technique effectively unlocks powerful health benefits.
Contrast Studios is Cincinnati's only private contrast therapy club with private rooms. Each room has an infrared sauna and cold plunge tub. Our members enjoy the immense health benefits of contrast therapy while enjoying the many amenities of a club.
The many physical and mental benefits of contrast therapy are discussed on our podcast. Hear from experts across all fields who are loving the benefits of contrast therapy.
https://contraststudio.com/
Contrast Studios Live
Take the Plunge with Chilly Goat Tubs
Join host Patrick Coyne and guest Ben Gilliam of Master Spas as they discuss the exciting partnership between Contrast Studios and Chilly Goat to enhance the cold plunge experience. Ben provides insights into the innovative benefits of Chilly Goat tubs, details Michael Phelps' partnership, and shares how Navy SEALs and the US Army use their tubs to optimize physical and mental endurance.