Living For Longevity
This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection.
Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and friends doing the things that you love to do!
Episodes
9 episodes
Breaking the Silence: Exploring Women's Physical Intimacy with Dr. Jean Johnson, Founder of Rejuvenation For Her
In this thought-provoking episode with Dr. Jean Johnson, we dive into the nuances of desire and the overlooked aspects of physical intimacy in women's lives. Join us for insights, strategies, and expert perspectives on this all-important,...
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45:17
Redefining Resilience: A Survivor's Journey Through Breast Cancer, a Brave Treatment Plan, and Her Effect on Fashion Modeling, featuring Christine Handy.
In this inspiring episode, we sit down with Christine Handy, a remarkable breast cancer survivor who turned her journey into a powerful story of resilience and empowerment. As a model, she challenges beauty standards while advocating for awaren...
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Season 1
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Episode 8
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40:44
Run for Your Life: Exploring the art and benefits of a tried-and-true form of movement with Hector Arana, Running Coach and Co-Owner of iRun-Running Shoe Store
In this episode we'll discover that running isn't just a physical activity—it's a gateway to improved mental well-being, enhanced physical health, social engagement, and a more balanced lifestyle. Whether you're a beginner or a seasoned runner,...
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Season 1
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Episode 7
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35:28
Ancient Remedies in a Modern World: Healing and Hope through Oriental Medicine featuring Amy Sear, Oriental Medicine Specialist and Acupuncturist at Memorial Healthcare System's Integrative Medicine Department
In this episode, we examine the transformative world of Oriental medicine and its profound impact on healing and wellness. Amy Sear, an expert in this ancient practice, explores the principles of acupuncture and holistic health strategies that ...
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Season 1
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Episode 6
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33:08
Summer's Call to Action: Reducing your Risks and Advancing Early Detection through Breast Cancer Awareness with Dr. Lauren Carcas, Medical Oncologist at Baptist Health Cancer Care
In this episode, we delve into the critical importance of early detection in the fight against breast cancer, extending our awareness beyond the typical October campaign.Be enlightened by an oncology and preventive care expert, as we exp...
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Season 1
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Episode 5
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26:44
Dessert Delights: Discover Delicious Health-Conscious Indulgences, Featuring Marina Arsenicheva, Founder of KLEANSWEETS
Indulgence without compromise! In this mouthwatering episode, we delve into the artistry and innovation of handcrafted healthy desserts. Join us as we explore the intersection of flavor, nutrition, and creativity in the world of sweets.D...
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26:42
Physiology Unleashed: Unlocking the Potential of the Human Body, Featuring JC Rodriguez of Oconofit
Join us as we uncover facts that connect health, performance, and well-being. From understanding how exercise impacts our muscles to unraveling the mysteries of stress on our physiology, this episode equips you with valuable insights to optimiz...
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Season 1
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Episode 3
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16:53
Wholesome Healing: Exploring the Power of Food for Wellness featuring Michelle Areces, Founder of Keto Kitchen 2 Go
Michelle Areces is an extraordinary guest whose story is not only inspiring but also a testament to the transformative power of mindful eating and nutrition.Join us this episode and be enlightened by the experiences of a culinary master...
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Season 1
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Episode 2
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28:12
A Matter of the Heart: A Picture of Excellence featuring Lucy Morillo, Esq - Co-Founder LMA Consultants
Join us and be inspired by the incredible journey of a beautifully accomplished champion who conquered heart disease, proving that resilience and determination leads to success!
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Season 1
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Episode 1
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23:48