7. Burning Out to Blissing Out with Shannon Clarke Artwork

Joyfully You

Welcome to Joyfully You!

Think of this as your personal jungle gym where we get to playfully explore how to learn to love our lives from the inside out. The essence of everything we talk about here is:

How do we find joy along the journey that is this life?

How do we laugh alongside the big feels as we become our authentic selves?

Some days we’ll get raw and vulnerable, others we’ll laugh till we pee our pants. We welcome all of it here.

Come on in, get inspired to believe in yourself.

And leave feeling empowered with new perspectives and tools to actually understand how to create that change moving forward. And of course we’ll have a groovy time giggling our way through it all.

All Episodes

Joyfully You

7. Burning Out to Blissing Out with Shannon Clarke

May 13, 2024 • Amy Dickens • Season 1 • Episode 7

0:00 | 1:08:23

Season 1: Episode 7

Your joy isn’t just a nice to have. If you’re like most humans out there, you’ve experienced your fair share of seasons of feeling burnt out. This week’s episode with Joy and Purpose coach Shannon Clarke explores how your joy is a path to healing your burnout.

We explore:

~ How joy activates new parts of your brain allowing you to find new solutions

~ The single most protective factor for avoiding burnout

~ Tips to shift into your most joy filled life that breaks the mold of conventional living

~ The superpower of how to turn the awful into magic

~ The transformation that happens when you align your priorities

~ How to maintain forward momentum in your dreams

This episode is filled with joyful nuggets of wisdom sprinkled with lots of laughter that will nourish and inspire your soul for sure.

Follow Shannon on Instagram: @shannoneclarke

https://www.instagram.com/shannoneclarke/

Links to get involved in Shannon’s Joyful, Magical world: https://linktr.ee/ShannonClarkeCoaching

Follow Amy on Insta: @_amy_dickens