11. Why Play Might Be the Elixir of Life (and How It Can Change Yours) Artwork

Joyfully You

Welcome to Joyfully You!

Think of this as your personal jungle gym where we get to playfully explore how to learn to love our lives from the inside out. The essence of everything we talk about here is:

How do we find joy along the journey that is this life?

How do we laugh alongside the big feels as we become our authentic selves?

Some days we’ll get raw and vulnerable, others we’ll laugh till we pee our pants. We welcome all of it here.

Come on in, get inspired to believe in yourself.

And leave feeling empowered with new perspectives and tools to actually understand how to create that change moving forward. And of course we’ll have a groovy time giggling our way through it all.

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Joyfully You

11. Why Play Might Be the Elixir of Life (and How It Can Change Yours)

April 22, 2025 • Amy Dickens • Season 2 • Episode 1

Season 2: Episode 11

What if play isn’t just something fun to do—but something that could actually change your life? And maybe even... change the world?

In this episode, I'm diving deep into the radical, world-shifting power of play.
⚡ Why it matters more than EVER (like... ever-ever)
⚡ How I stumbled upon the elixir of life
⚡ Why you absolutely, 1000% do NOT need to "earn" your right to have fun
⚡ And how reclaiming play could spark a revolution—in your life and in our collective future

This isn’t just fluff. It’s freedom. Let’s get into it. 💥

Stay connected with me! Check out these links below.

Website: https://www.livejoyfullyou.com/

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Youtube: https://www.youtube.com/@theamydickens

Spotify: https://open.spotify.com/show/2CE0VrhEkvi9O5w2WhabDd

Apple Podcast: https://podcasts.apple.com/us/podcast/joyfully-you/id1727864750