Growin' Through It

12. Self-Expression PART 2: Honouring Our Shadow, Creating Space for Our Suffering, & Learning How to Share Our Darkness Without Fear

Shanaye Rowe

Articulating our pain and the challenges that we face IS self-expression. If you're like me and believed that being authentically yourself was all about embracing our goofy playfulness... TUNE IN! In this epidode I'll be sharing my thoughts on a different side of self expression: being vulnerable about our struggles and learning how to share them with the world. 


➡️ Don't forget to follow along and be part of the journey!

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A gift from me to you:
13 Thought-Provoking Journal Prompts to get you excited about life:
https://shanaye-rowe.ck.page/5fa49b855c