Growin' Through It
Growin’ Through It is a podcast filled with heart-opening & thought-provoking conversation, inspiring you to live your life with more meaning, connection, playfulness & love.
Harness your curiosity & be the creator of your life alongside Shanaye every Tuesday!
Growin' Through It
15. Gifting Ourselves Permission to Grieve Who We Once Were as We Enter New Seasons of Life
Ebbing, flowing, changing, growing; new chapters of our lives call forth new versions of ourselves, & sometimes we are faced with the challenge of letting go of who we were in order to make space for who we are. How do we enter these seasons without clinging on too tightly? And how can grief be a helpful way to approach internal change with a curious heart?
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A gift from me to you:
13 Thought-Provoking Journal Prompts to get you excited about life:
https://shanaye-rowe.ck.page/5fa49b855c