Me and We
In the “Me & We” podcast, we learn to develop our “me” as we influence our “we”. How do we have less suffering and more fun in whatever situation we find ourselves in? How do we take action based on our values? Can we be who we are with more ease? Hosts Bonnie Macbride and Mallika Bush share frames and tools with real-life examples, offering this podcast to help you access your life energy, make use of your emotions, and find more satisfaction in your life and relationships.
In season one, you will learn the 9 building blocks that Bonnie Macbride has developed. These frames and tools can be applied to every context through relationships, with a particular focus on primary, intimate partnerships.
Me and We
#23 - Have You No Shame?
It's healthy to want belonging and to communicate our care for others, and shame might play a role in how we work together with others. We don't want to hurt others. And we expect others to orient to the "we" to some degree. When they don't meet those expectations, we might find ourselves asking "Have you no shame?"
What happens to shame/shaming when we communicate our dilemma? or when we see another in their dilemma?
What role does compassion play? How do we access compassion in the face of shame?
For more info on this, you can look at Bonnie's book.
Or look more at Al Peso's work (Pesso Boyden System Psychomotor) regarding needs for care, belonging and dependency.
Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"
Send us your questions! Email them to meandwepodcast@gmail.com
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
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Thank you to Positron Productions for producing and editing the show.