Me and We
In the “Me & We” podcast, we learn to develop our “me” as we influence our “we”. How do we have less suffering and more fun in whatever situation we find ourselves in? How do we take action based on our values? Can we be who we are with more ease? Hosts Bonnie Macbride and Mallika Bush share frames and tools with real-life examples, offering this podcast to help you access your life energy, make use of your emotions, and find more satisfaction in your life and relationships.
In season one, you will learn the 9 building blocks that Bonnie Macbride has developed. These frames and tools can be applied to every context through relationships, with a particular focus on primary, intimate partnerships.
Me and We
#27 - Real Life: Blake and Justin
Another "Real Life" application.
Let's look at what we know about the current context between Blake Lively and Juston Baldoni.
Bonnie and Mallika are not looking at who is "right" and who is "wrong" in this context. Instead, they are looking to apply the frames and skills that have been presented on this podcast to what Blake or Justin might have tried.
What could Justin have said in response to Blakes protest about what was happening on set?
How could Blake have approached Justin in a way that might encourage his cooperation?
How might Justin have stepped through his shame and hung onto himself?
How NOW take some action to get out of the suffering they must be in now?
Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"
Send us your questions! Email them to meandwepodcast@gmail.com
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify
Thank you to Positron Productions for producing and editing the show.