Me and We
In the “Me & We” podcast, we learn to develop our “me” as we influence our “we”. How do we have less suffering and more fun in whatever situation we find ourselves in? How do we take action based on our values? Can we be who we are with more ease? Hosts Bonnie Macbride and Mallika Bush share frames and tools with real-life examples, offering this podcast to help you access your life energy, make use of your emotions, and find more satisfaction in your life and relationships.
In season one, you will learn the 9 building blocks that Bonnie Macbride has developed. These frames and tools can be applied to every context through relationships, with a particular focus on primary, intimate partnerships.
Me and We
#28 - It Ends With Us (Skill Application)
Bonnie and Mallika look at how we can apply the "Me & We" frames to the characters, Lily and Ryle, in the movie version of "It Ends With Us."
How might Lily's friend or therapist support Lily with holding both her desire to stay in her relationship with Ryle and our own desire to protect her?
How might we accept perfection in Lily?
How might we accept perfection in Ryle?
Listen in for how we can apply the frames and tools for less suffering for ourselves as well as for others!
Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"
Send us your questions! Email them to meandwepodcast@gmail.com
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
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Thank you to Positron Productions for producing and editing the show.