
Presenting Fitn3ss
Could 3 life moments define you. A Fitness Podcast hosted by Lauren Smith
Episodes
7 episodes
Luka Djukic
Presenting Luka Djukic, live from the UAE Storm games. A footballer, a CrossFit Games athlete and a brother. This dude is re-imagining what it means to make a career out of CrossFit. In this honest chat, he looks back and ref...
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Season 1
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Episode 7
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41:48

Joshua Al-Chamaa
One fourth of the Fittest Team on Earth 2023, Josh Al-Chamaa has been proving people wrong from the get go. Growing up in Hackney, East London, when gang culture and crime was one of life's easy choices, he could have gone a very d...
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Season 1
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Episode 6
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44:59

Alex Gazan & Justin Cotler
The coach and athlete relationship lives on a spectrum, it's as highly personal as it is professional and finding the balance to get the best out of performance is something that comes naturally to Justin and Alex. The 5th Fittest ...
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Season 1
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Episode 4
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43:17

Victor Hoffer & Steven Fawcett
In the heart of the HWPO camp is the unlikely French English duo of Victor & Ste. Victor Hoffer, the 20 year old gymnastics prodigy from France, has turned his life ambitions from one sport to another, and in a very short amoun...
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Season 1
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Episode 5
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45:05

Caroline Lambray
Coach, Trail blazer, Affiliate Owner, Fiancé, Caroline is a woman carving her journey and with it a path for coaches to follow in the CrossFit space, a former teacher turned LV 4 CrossFit Trainer and now the first female coach to win the CrossF...
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Season 1
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Episode 3
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44:20
