Choice Lifestyle Podcast
The Dalai Lama said, "Pain is inevitable, suffering is a choice" We can't control what happens to us, but we can certainly control how we respond to what happens to us. I believe that happiness is a choice and I built my company Choice Juicery upon this ethos. This show is a platform where we discuss all things health, wellness and mindfulness in hopes of inspiring you further on your journey to more health and happiness. We will be sharing inspiring stories, health, wellness and mindfulness hacks as well as anything else that will contribute towards our shared goal of living our best choice life. My biggest desire in life is to make a positive impact and that's what this podcast is all about. I want to leave the world a better place than I found it. I believe every episode of this podcast will leave you better than it found you.
Choice Lifestyle Podcast
Reprogramming Unconscious Beliefs Using Hypnotherapy, With Meghann Powers
In this episode of the Choice Lifestyle Podcast, host Nastasha McKeon interviews Meghann, an internationally certified hypnotherapist. Meghann shares her personal experience with hypnotherapy and how it led her to become a practitioner. They discuss the potential benefits of hypnotherapy, including regression therapy and uncovering subconscious beliefs. Meghann explains that hypnotherapy can help with a variety of issues, such as anxiety, insomnia, procrastination, and relationship issues. They also emphasize the importance of addressing the root cause of these issues and the need for integration after a hypnotherapy session. In this conversation, Meghann discusses the power of hypnotherapy and regression therapy in healing trauma and releasing subconscious beliefs. She explains that these modalities can help uncover deep-rooted emotions and experiences that are running our lives without our awareness. Meghann describes the process of a hypnotherapy session, which involves identifying goals, entering a relaxed state, and tracing emotions back to their origin. She emphasizes the importance of being open-minded and committed to the process in order to experience healing and transformation.