Choice Lifestyle Podcast
The Dalai Lama said, "Pain is inevitable, suffering is a choice" We can't control what happens to us, but we can certainly control how we respond to what happens to us. I believe that happiness is a choice and I built my company Choice Juicery upon this ethos. This show is a platform where we discuss all things health, wellness and mindfulness in hopes of inspiring you further on your journey to more health and happiness. We will be sharing inspiring stories, health, wellness and mindfulness hacks as well as anything else that will contribute towards our shared goal of living our best choice life. My biggest desire in life is to make a positive impact and that's what this podcast is all about. I want to leave the world a better place than I found it. I believe every episode of this podcast will leave you better than it found you.
Choice Lifestyle Podcast
Butterfly Moments, Sacred Powers & Meditation, With Davidji
In this conversation, Nastasha McKeon interviews Davidji, a mindfulness expert and meditation teacher. They discuss Davidji's journey into meditation and how it transformed his life. Davidji shares his experience of attending a meditation retreat and meditating for eight hours a day. He emphasizes the importance of approaching meditation with a beginner's mind and allowing the moment to unfold. Davidji also talks about his work in teaching meditation to law enforcement and emphasizes the need to meet people where they are in their meditation practice. In this conversation, Davidji discusses the importance of integrity, authenticity, and self-care in both business and personal life. He emphasizes the need to make conscious choices and prioritize sleep, diet, activity, and meditation. Davidji also shares his journey of adapting ancient teachings to a modern context and the benefits of meditation for stress management and self-awareness. He highlights the role of choice and nutrition in mindfulness and meditation practices. Overall, the conversation emphasizes the interconnectedness of physical and mental well-being.