The Chain Effect Podcast
A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families.
Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, and increase health span.
Learn more about Chain Effect at www.chaineffect.com
The Chain Effect Podcast
Y'all, The Kids Aren't Alright
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By the time you are 25 you have all the fat cells you will have for your entire life, making it so critical to manage body composition during growth. Come along for a deep dive and practical insights on how we fight childhood overweight and obesity together.