Hometown Friends
The only podcast about the powerful influence of childhood friendships from the places that we call home. We discuss friendship in general and how these relationships make life worth living. My guests are regular people and experts who know about friendship. These are the stories that define our lives!
Hometown Friends
Quick Take||Awe For Friends
In this episode of "Awe For Friends," we explore the transformative power of open awareness meditation and its impact on mental health. Dr. Hoffman shares personal stories of overcoming fear and finding equanimity through mindfulness. We delve into the importance of childhood friendships and how they shape our sense of self and social development. Tune in to discover practical steps to cultivate gratitude and awe in your daily life, and learn how reconnecting with old friends can enhance your well-being and can be essential to leading healthier lives.
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