Let's journey together to create new habits and break old habits with real tools that you can use today in 60 minutes. Many of the tools are a summary of the book Atomic Habits by James Clear. Use these tools right away and start m...

We are going to go over how to organize drawers, cupboards, silverware drawer, spice cabinet, and the triangle effect of workflow in the kitchen. Declutter your kitchen with some simple things that are highly effective.

How many of you have some much stuff and you keep it because it's a memory? Let's clean up these things and get focused on the memories and not the things. The things just help us with the memories.

Complaining can damage your brain and the brains of others around you. It doesn't help, so let's stop it. 

The cost goes beyond the initial purchase: wealth, health, and time. There's cost not only monetarily, but also energy, time, and more. Realize with every purchase there are hidden costs.