Notes for the Children
Pat Priestner’s life is a testament to the power of making small changes in life in order to heal, inspire and connect. From the lows of heavy drinking, severe anxiety and complete lack of self-compassion to the highs of peace and happiness through personal and professional success, author Pat takes listeners on the full journey of his life, with some remarkable stops along the way. It’s a tale full of eye-opening anecdotes and personal reflections that serve as a guide and inspiration for your own journey no matter your starting point.
New episodes every Tuesday.
Recorded at Blue Light Studio in Vancouver, BC, by Pherbie Midgely
Mixed and mastered at Blue Light Studio Vancouver, BC, by Kaj Falch-Nielsen
Notes for the Children
Discipline
In this inspiring episode of Notes for the Children, Pat Priestner delves into the critical role of self-discipline in achieving success and fulfillment.
Drawing from his extensive experience as an entrepreneur and through personal development, Pat shares valuable insights and strategies for cultivating strong self-discipline, emphasizing its impact on performance, consistency and overall well-being.
Listeners will explore the interconnectedness of self-discipline with mindfulness, gratitude, and resilience. Pat illustrates how these practices enhance our capacity for self-control and help us navigate the ups and downs of life and career with grace and determination. He shares stories of personal challenges and triumphs, offering listeners a roadmap to developing and maintaining discipline in their daily routines.
Join us in this motivational episode as Pat guides us through the essential practice of self-discipline, showing us how it lays the groundwork for achieving our dreams and leading a life of purpose and achievement.