Notes for the Children
Pat Priestner’s life is a testament to the power of making small changes in life in order to heal, inspire and connect. From the lows of heavy drinking, severe anxiety and complete lack of self-compassion to the highs of peace and happiness through personal and professional success, author Pat takes listeners on the full journey of his life, with some remarkable stops along the way. It’s a tale full of eye-opening anecdotes and personal reflections that serve as a guide and inspiration for your own journey no matter your starting point.
New episodes every Tuesday.
Recorded at Blue Light Studio in Vancouver, BC, by Pherbie Midgely
Mixed and mastered at Blue Light Studio Vancouver, BC, by Kaj Falch-Nielsen
Episodes
28 episodes
Forgiveness
In this final episode of Notes for the Children, Pat explores the transformative power of forgiveness, describing it as a rare and invaluable gift that costs nothing but holds immense ...
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Season 1
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Episode 28
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7:41
Gratitude
In this episode of Notes for the Children, Pat explores the profound impact of gratitude on happiness and overall well-being, drawing inspiration from the wisdom of Buddhist master Thi...
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Season 1
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Episode 27
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3:27
Parents
In this heartfelt episode of Notes for the Children, Pat delves into the pivotal role of parents, shedding light on the challenges and profound responsibilities that come with this cru...
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Season 1
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Episode 26
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15:25
Resilience
In this compelling episode of Notes for the Children, Pat Priestner explores the pivotal role of resilience in the demanding world of automotive retail, drawing on his experiences span...
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Season 1
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Episode 25
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7:24
Guilt
In this insightful episode of Notes for the Children, Pat candidly shares his struggles with guilt. Reflecting on the profound impact it had on his life, he delves into the emotional t...
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Season 1
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Episode 24
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8:53
Leadership
In this episode of Notes for the Children, Pat Priestner shares valuable insights on leadership, happiness, and navigating life's challenges in his heartfelt and practical not...
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Season 1
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Episode 23
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32:16
Happiness
Join Pat Priestner for this episode of Notes for the Children as he unravels the simple joys and profound lessons that lead to true happiness. Drawing on personal anecdotes an...
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Season 1
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Episode 22
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15:49
Suffering
In this episode of Notes for the Children, Pat Priestner explores the inevitable aspect of human existence—suffering. Drawing from profound quotes, personal experiences, and the teachi...
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Season 1
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Episode 21
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15:07
Consistency
In this impactful episode of Notes for the Children, Pat Priestner shares timeless wisdom on cultivating daily habits that lead to success and fulfillment. He emphasizes the profound i...
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Season 1
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Episode 20
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13:01
Focus
In this episode of Notes for the Children, Pat Priestner shares crucial insights into the power of focus in both professional and personal realms. Drawing from his early experiences as...
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Season 1
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Episode 19
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12:53
Jealousy
In this episode of Notes for the Children, Pat Priestner explores the detrimental impact of jealousy and envy on personal growth and well-being. Drawing from his own experiences, Pat r...
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Season 1
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Episode 18
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9:30
Optimism Versus Pessimism
In this episode of Notes for the Children, Pat Priestner delves into the powerful dynamics of optimism versus pessimism, drawing from personal experiences and scientific insights. He r...
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Season 1
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Episode 17
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8:19
Change
In this episode of Notes for the Children, Pat Priestner delves into the profound theme of change, drawing inspiration from quotes, personal experiences and impactful lyrics. Pat empha...
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Season 1
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Episode 16
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25:43
Craving
In this episode of Notes for the Children, Pat Priestner delves into the concept of craving and its profound impact on human happiness. Drawing insights from influential figures like Y...
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Season 1
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Episode 15
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9:44
Control
In this episode of Notes for the Children, Pat Priestner candidly explores his past struggles with a controlling personality, shedding light on the impact of a tumultuous childhood mar...
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Season 1
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Episode 14
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8:26
Discouragement
In this episode of Notes for the Children, Pat Priestner delves into the pivotal early years of his sales career, addressing the discouragement that often accompanies the high-pressure...
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Season 1
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Episode 13
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22:14
Attitude
In this episode of Notes for the Children, Pat Priestner explores the impact of attitude on one's life journey. He highlights the importance of maintaining a positive attitude, particu...
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Season 1
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Episode 12
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18:19
Early Basics
In this episode of Notes for the Children, Pat Priestner reflects on the seven fundamental principles that have consistently proven effective in sales environments throughout his career - perseverance, setting high expectations, taking...
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Season 1
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Episode 11
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8:20
Bitterness
In this powerful episode of Notes for the Children, Pat Priestner tackles the difficult subject of bitterness, an emotion that can profoundly affect our lives and relationships....
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Season 1
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Episode 10
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8:18
Discipline
In this inspiring episode of Notes for the Children, Pat Priestner delves into the critical role of self-discipline in achieving success and fulfillment.Drawing from his extens...
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Season 1
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Episode 9
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13:18
Accountability
In this episode of Notes for the Children, Pat Priestner dives deep into the concept of accountability, a principle he credits as a cornerstone of his success. Drawing on nearly five d...
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Season 1
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Episode 8
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10:05
First Five Minutes
In this episode of Notes for the Children, Pat Priestner shares invaluable insights into the critical importance of the first five minutes of any interaction, especially in the context...
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Season 1
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Episode 7
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11:33
Compassion
In this introspective episode of Notes for the Children, Pat Priestner delves into the profound lesson of self-compassion, sharing insights from a journey marked by personal struggles ...
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Season 1
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Episode 6
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11:18
