Notes for the Children
Pat Priestner’s life is a testament to the power of making small changes in life in order to heal, inspire and connect. From the lows of heavy drinking, severe anxiety and complete lack of self-compassion to the highs of peace and happiness through personal and professional success, author Pat takes listeners on the full journey of his life, with some remarkable stops along the way. It’s a tale full of eye-opening anecdotes and personal reflections that serve as a guide and inspiration for your own journey no matter your starting point.
New episodes every Tuesday.
Recorded at Blue Light Studio in Vancouver, BC, by Pherbie Midgely
Mixed and mastered at Blue Light Studio Vancouver, BC, by Kaj Falch-Nielsen
Notes for the Children
Optimism Versus Pessimism
In this episode of Notes for the Children, Pat Priestner delves into the powerful dynamics of optimism versus pessimism, drawing from personal experiences and scientific insights. He reflects on the profound impact of mindset, emphasizing the importance of writing life's challenges in sand and its triumphs in stone.
Sharing his entrepreneurial journey, Pat highlights the transformation that occurred when he shifted from a pessimistic mindset to embracing optimism, resulting in tangible success. The episode delves into the scientific evidence supporting the benefits of optimism, with Pat presenting compelling data on its positive effects on health and overall well-being.
Join us for some practical tips on cultivating optimism, as Pat encourages listeners to adopt a more positive outlook, not only for personal fulfillment but also as a powerful example for future generations.